Express yourself my friend my sister! Dance, sing, write or record youtube videos!
Shall you need to be inspired by which equipment can be used to record youtube videos, I have two additions to my existing gear.
I needed a Rode Microphone Cable:
and a “GoPro Compatible Fotopro mini phone tripod“:
I am still happily using my Samsung Galaxy A8:
This was my first equipment video: “Which gear do I use to record videos? One way of doing it #equipment“.
1. Ask your child for an effort, ask for something to be done,
2. Describe what the child has decided to do, describe how your kid did the requested action or chose not to do it, and
3. Describe the consequences the child now faces according to his choice: had he chose to behave like a baby, I will not be able to entrust him with as many responsabilities.
My goal is to never shame my children. I do my best to focus on the behavior they choose to display. Their worth cannot be altered, they cannot be bad but only choose bad behavior sometimes.
I don’t want my son to feel bad thinking I went through hell when I was living with his father. I have no regrets because abuse taught me a very important lesson: I am 100% responsible for my life.
I am blessed to have given birth to my daughter and to my son. Pain lasts if we choose to let it last longer. Violence towards the kids can happen only when I choose to ignore it. I gathered my last strengths to escape the toxic relationship I was trapped in. My aim was to protect my children more than staying alive myself.
I have no regrets. I am proud to have escaped. I am grateful to be alive. Every second of my life is a gift and a blessing.
I learned that nobody could have any power over me unless I gave them such power. I am in charge of my life.
No regrets. Even more so if my story can help women to avoid falling into the trap of codependency, manipulation and abuse.
Manipulative people want to make us smaller so we do things we do not want to do and things which are not in our best interest.
They prefer strong women who are underneath lacking self-confidence. Shall they chose weak women, they would break immediately.
Their aim is to get a brilliant women to slowly dwindle, sometimes until death.
I am so inspired by the great Lisa Nichols, who survived domestic abuse and is now touring the world to help people attract abundance.
I love this interview of Lisa Nichols, it really touched me: “Lisa Nichols Interview – Increase Your Sense Of Value And Stop Postponing Happiness!“.
1. A liquid magnesium supplement from the brand Salus
2. Sea salt
3. Fresh seaweed like dulse
4. Raw cacao
Celtic sea salt full of minerals and fresh seaweed like dulse (my absolute favorite seaweed):
Raw chocolate with mulberries is delicious:
My beautiful cacao nibs come from Raw Living of course:
Do you know the story of the bird who let go? By letting go, he became free of the net in which he was trapped into.
What about the story of the mouse? Instead of letting herself drown into a jar of cream she fell into, she did her best. She moved around so much that the cream turned into butter. So she could escape safely.
These two stories seem the exact opposite. However we need both.
May we work hard towards our dreams, while making space for rest and restorative selfcare.
Is learning to deal with frustration and being able to delay instant gratification a secret to success in life?
I believe it is one skill we can teach to our children.