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My first book is called The Knot in the Spiral
Claire Samuel

Claire Samuel

My friend, my sister, let's shine together

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Month: December 2016

Unboxing super foods order from Raw Living number 1

Posted on 6 December 201617 June 2018 by Claire Samuel

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My friend, my sister, this is a typical super foods order. Super foods made about 10% of my diet. Love, Claire

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How to rebuild your life? Read it now

the knot in the spiral by claire samuel

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Hier je suis allée dans une jolie #forêt qui m’a menée vers de magnifiques feuilles de #pissenlit (des fleurs aussi !). . Les feuilles de pissenlit sont extraordinaires pour soutenir notre #foie. . Elles se marient parfaitement avec des bananes ou de la mangue pour un bon #smoothie vert. . Si tu n’as pas accès à de belles feuilles sauvages telles que les pissenlits, tu peux également utiliser des #herbesaromatiques comme le #coriandre. . A nouveau, le coriandre est facile d’utilisation dans des smoothies sucrés comme dans des sauces salées. . Quelle est ton herbe préférée mon amie ma sœur ? . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Mes bons smoothies aux #herbes" . #alimentationvivante #alimentationsaine #alimentationcrue #crudivore #végétalienne #smoothiesverts #herbessauvages
Yesterday I went to the #forest and picked beautiful #dandelions #leaves (and flowers!) along the way. . I love dandelions because they are so good for the #liver. . You can use them easily in a #smoothie with bananas. . If you cannot have access to freshly picked wild dandelions, you can try #herbs like #cilantro. . I am passionate about cilantro, whether it is in savory or sweet dishes. . Try cilantro and bananas or mangoes, again this is a fantastic #greensmoothie for you, very #detoxing and #delicious. . Which herb do you prefer my friend my sister? . Lots of love to you! . New YouTube video on the channel #clairesamuelinenglish "My nice #herbal smoothies" . #livercare #livingfood #tipsinrawfood #plantbased #plantpower
Oser malgré les #moqueries ? . Oser car le résultat peut parfois être surprenant et même changer notre vie ? . Je vois oser comme un #muscle à entraîner désormais. . J’ai déjà osé en obtenant un grand #succès et osé en me ratatinant complètement ! . Pourtant, dans les deux cas, ces #expériences m’ont fait #grandir et beaucoup appris. . Désormais j’essaie d’oser le plus possible et sincèrement ça change la vie ! . Toi aussi tu oses de plus en plus mon amie ma sœur ? . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Il faut #oser même si on se ratatine parfois ;-)" . #élémenteau #bleu #pleinenature #succèsetéchecs #humilité #riredesoi #risques #pourquoipas
One day, out of sheer passion for law, I asked my former professors if I could teach their class for one morning. . It was a #success and I was delighted! . Another day, I asked my boss if I could give a little conference about a point of financial law to the firm. . I feel #flatonmyface because he looked at me as if I was an alien! . How come a little tiny legal intern could dare to ask such a thing!!! . However contrasted, both of these experiences really helped me. . Today I am able to dare far more than I did in the past. . My friend my sister, do you feel you dare enough in your life? . Do you think you have #grown and learned even when #daring did not bring the desired #outcome? . New YouTube video on the channel #clairesamuelinenglish "Why we shall #dare even if we fall flat sometimes ;-)" . #tree #goodvibes #natureelement #strength #treehugging #humility #laughingatmyself #desire #dreams #asking
Je jeûne pour faire un reset comme dirait Fabien Moine @editions_exuvie . Je jeûne pour mettre mon #corps au #repos un jour par semaine. . Je jeûne pour me sentir #libre des pulsions ou #addictions #alimentaires. . Je jeûne pour me #reconnecter à ce qui compte vraiment et me poser les #bonnesquestions, telles que : « Qu’ai-je fait de ma vie ? Suis-je en accord avec mes #valeurs ? » . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi #jeûner ?" . #branches #cielbleu #bonnesondes #jeûnehebdomadaire #hygiènedevie
I fast to do a #reset as the French #naturopath Fabien Moine @editions_exuvie  would say. . I fast to let my #body have a #rest one day a week. . I fast to feel #free from #food #addictions and #compulsive behaviors. . I fast to #reconnect to what really matters and ask myself the good questions such as “Why did I do with my life? Am I still living according to my #values?” . Do you fast my friend my sister? . New YouTube video on the channel #clairesamuelinenglish "Why do I #fast ?" . #light #goodvibes #leaves #clearsky #bodycare #fastingpractice

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