Cabo Verde: travel to Sal Island with the children Magical Food The first steps of Claire Samuel: because we all start somewhere

How to be raw vegan when traveling in Africa without a blender


Eating raw vegan is the secret to a healthy skin. It is so worth it. Watch below how I managed to stay raw while traveling light (only a backpack) to Africa with my children.

In Santa Maria on the Isle of Sal, Cabo Verde, no need to buy fruits in advance, even cucumbers. Buy them nice and ripe on the street every day. I met a lovely lady selling fruit in a wheelbarrow named Maria. Maria I send you lots of love because you may have given birth to your baby by now.

What do you think my friend my sister?

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