My friend, my sister,
Make sure you read the books and watch the videos of those three amazing detox experts that I admire:
- Victoria Boutenko,
- Markus Rothkranz and his beautiful wife Cara, and
- Kris Carr.
I encourage you to stay warm, plan your detox when you are not at work, drink hot herbal teas and be kind. Be gentle to yourself and take exquisite care of you during a detox.