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Claire Samuel

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Intelligence is trusting ourselves

Posted on 11 March 201715 July 2017 by Claire Samuel

My friend, my sister,

Let’s love ourselves so much that abuse cannot even enter our life. Abuse means leaving. Forgiving means being lighter, not staying.

Intelligence is trusting our intuition.

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#Merci à ceux qui cultivent la #cohérence entre leurs paroles et leurs actes. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Ode à ceux qui font ce qu'ils disent #exactitude et #vérité " . #rocher #mousse #algue #plage

Are you the kind of person who do what they say and say what they do? . If this is the case, #thankyou because such #coherence is important to me. . New youtube video on the channel #ClaireSamuelinEnglish "In gratefulness for people who say what they do and do what they say" . #seashell #shell #shine #beach #openhand #receiving #grace

Mes parents ne m’ont jamais fait de grands #sermons sur les #dangers de l’alcool. . Pourtant #jeneboispas une goutte d’alcool. . Ce que je partage avec mes enfants est le choc ressenti lorsque quatre personnes de mon collège sont mortes subitement d’un accident après avoir conduit en revenant d’une boîte de nuit. . Je partage également mon dégoût pour l’odeur et le goût de l’alcool. . Enfin, je partage sans le décider, uniquement par l’ #exemple que je donne à mes enfants. . Celui d’une #maman qui ne bois pas. . Je ne pourrai pas être toujours dans leur dos à les surveiller lorsqu’ils seront grands. . Je préfère avoir avec eux autour de la table du dîner des #conversations animées et franches sur les sujets qui me tiennent à cœur. . La façon de prendre #soindesoi , en buvant des #jus verts et plein d’autres bonnes boissons, en fait partie. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Comment dissuader ses #enfants de boire de l' #alcool ?" . #mer #océan #soleildusoir #coucherdusoleil #vagues #ciel #éleversesenfants #mamansolo #enfance #mamanseule

My parents never warned me about the #dangersofalcohol . Nevertheless, I do not drink a single drop. How? . Simply because I witnessed how alcohol can be deadly. . Three teenagers I knew died when I was in high school because they had #drunk before driving home. . I witnessed the erratic behavior of drunk people at parties. . I tried to drink this beverage and was disgusted by the taste. . In my humble opinion, being open to our children about the damages of alcohol is the best prevention. . We cannot be behind their backs 24/7. . However, we can speak to them like the #intelligent beings they are. . We can explain how alcohol hurts the #brain and the whole body, how it has the capacity to ruin people’s lives. . Lastly, I feel the best way to #prevent our children and teenagers from drinking alcohol is simply to #besober. . Do not drink. . #Lead by example. . New youtube video on the channel #ClaireSamuelinEnglish "How to prevent our #children and #teens from drinking #alcohol ?" . #sea #water #ocean #blackrocks

Je refuse la rigidité en cultivant la #souplesse sue tous les plans. . Or je mange 100 % cru depuis 3 ans maintenant. . Pourtant, après avoir lu le #livre The clarity cleanse, dans lequel les bienfaits des sardines sont détaillés, j’ai eu envie d’en manger. . Les sardines sont donc la seule chose non crue non végane que je mange de temps à autre désormais. . Il est important d’ #écoutersoncorps plutôt que de suivre des régimes. . Je reste crue et végane mais à 99,9 % 🙂 . L’interview (en anglais) de Shakaya Leone m’a beaucoup inspirée sur ce sujet : « Ex-Vegan (15 Years): Veganism Is Not Sustainable – It’s a « Cleanse, » Not Nourishing« . Lien sur Clairesamuel.fr bien sûr 😘 . Je recommande chaudement le livre (en anglais) du Docteur Habib Sadeghi The clarity cleanse @drhabibsadeghi . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi je mange des sardines après 3 ans de 100 % #cru et #végétalien ?" . #tree #rocks #bluesky #nature

I cultivate #flexibility not rigidity. . I have been eating 100 % #raw #vegan for over 3 years now. . However, I found myself salivating at the idea of eating sardines when I was reading The clarity cleanse by Doctor Habib Sadeghi as sardines are part of his detox protocol @drhabibsadeghi . I felt like eating some recently and I did it sister! . In my humble opinion, listening to our body is so much more important than following any kind of diet. . I eat raw because I absolutely love it. . So I am keeping a raw vegan lifestyle but for 99.9% 🙂🙂 . I was also inspired to remain flexible after hearing Shakaya Leone who I love very much in the YouTube video “Ex-Vegan (15 Years): Veganism Is Not Sustainable – It’s a “Cleanse,” Not Nourishing“. Link on clairesamuel.com . Lastly I highly recommend the book The clarity cleanse for more emotional and physical #detox and #diet tips. . New youtube video on the channel #ClaireSamuelinEnglish "Why am I eating sardines after 3 years of 100% #rawvegan lifestyle?" . #sea #beach #ocean #nature

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