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My first book is called The Knot in the Spiral
Claire Samuel

Claire Samuel

My friend, my sister, let's shine together

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Month: June 2017

How to make raw vegan hemp seeds milk

Posted on 24 June 2017 by Claire Samuel
Posted in Non classéLeave a comment

Thank you Ralph Smart, Infinite Waters

Posted on 18 June 2017 by Claire Samuel

You made a video about doing cartwheels on the beach in Cabo Verde. I went there with my kids thanks to you. Whenever I feel low, I listen to your voice and feel immediately better. Thank you Ralph. Bless be my daughter for finding you on YouTube.

Posted in Non classéLeave a comment

Smoothie with aloe vera, spirulina and raw cacao

Posted on 10 June 201719 November 2017 by Claire Samuel

Find out how I use fresh organic aloe vera in this delicious greem smoothie with spirulina to make us strong and cacao to warm our heart. Lots of love, Claire

Posted in Magical Food, RecipesTagged aloe vera, claire samuel, green smoothie, rawvegan, recipeLeave a comment

When it is time to remove yourself harmful work places or relationships

Posted on 2 June 201720 September 2019 by Claire Samuel
Posted in Inspiration, Non classéTagged claire samuel, When it is time to remove yourself harmful work places or relationshipsLeave a comment

How to rebuild your life? Read it now

the knot in the spiral by claire samuel

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Un bon smoothie vert ou plutôt violet car il marie la myrtille avec de la salade frisée ! . Tu peux aussi mettre un peu de racine de gingembre bien frais 🔥 . Le liquide de ton smoothie peut être de l’eau, du lait ou bien de l’eau de noix de coco mon amie ma sœur 🧚‍♀️ . En topping, de la #noixdecoco rapée et des éclats de fèves de cacao cru de la marque #RawLiving bien sûr ! @wearerawliving 🙏🏼🥳 . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "#Recette de #smoothie vert à la #myrtille sauvage et salade frisée" . #jaimelessmoothies #smoothiemonamour #senourrirenconscience #entrefemmes #alimentationsaine #tropbon #faitmaison #chocolatcru #cacaocru #magnésium
Is it really a green smoothie? . Yes because it has curly lettuce but no because the #wild blueberries give it a fantastic purple color! . Add some ginger and coconut water and this is the best #treat ever my friend my sister! . You can add toppings such as #gratedcoconut and #cacaonibs from Raw Living of course @wearerawliving . New YouTube video on the channel #clairesamuelinenglish "Green #smoothie #recipe with wild #blueberries and curly lettuce" . #greensmoothie #raw #livingfood #plantbased #plantpower #vegan #ilovelife #selfcare #selflove #greens
En novembre, la question de Justine de Blog d’une partageuse @blogdunepartageuse  est la suivante : Qui ou qu’est-ce qui t’a aidée en novembre ? . Quelle jolie question ! 🧚‍♀️ . Tout m’a aidée en novembre 🙏🏼 . Les chagrins d’amour ? . Oui c’est difficile mais je vois toujours mes ex comme dans anges qui me protègent de loin. . J'ai déjà fait une vidéo sur ce sujet et le lien est sur clairesamuel.fr 🌺 . Les #obstacles à #surmonter lorsque l’on travaille #àsoncompte ? . Oui c’est un challenge mais je mesure l’importance de s’entourer des bonnes personnes (comme mon comptable Dougs, lien sur clairesamuel.fr). . L’astuce du mois pour prendre #soindesoi ? . Se dédier une journée dans la semaine, comme celle pendant laquelle j’ai marché dans une rivière glacée aux Gorges de Toulourenc (rendez-vous le 16 décembre pour découvrir la vidéo) ❄ . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Retour sur le mois de novembre 2019 #monmoisàmoi ou sérénité et espoir" . #france #toulourenc #enconscience #enpaix #analyser #expérience #prendssoindetoi #priorités #personnel #àmoncompte #entrepreneur
Justine @blogdunepartageuse is a French blogger who invites us each month to have a look back at the previous month. . How was November for you my friend my sister? . November brought me serenity and hope. . Indeed when I have to reply to the question: What helped me in November? . There so many things and people who helped me. . I feel so grateful also because I feel peace in my heart. . I know I lost people I loved but at least I really loved them. . Now my exes are like angels protecting me from afar. There's a video about that on my channel 🌸 link on clairesamuel.com 🙏🏼 . I also feel more at ease with being a solo #entrepreneur, thanks to the help of Dougs who is my accountant (well, they are a whole team of course!). . I feel better each time I hung up the phone with them. . My brain is bursting with ideas for you my friend my sister! . Lastly, my great tip for you is to dedicate one day of your week to yourself. . You may not be able to take 24 hours of course. . Still, taking a day and going for a walk by yourself, doing some #exercise and just resting and #contemplating the #beauty of life is so worth it! . The #photo of the month has been taken during one of these solo #outings in the Gorges de Toulourenc in the #SouthofFrance (video available on December 16th). . New YouTube video on the channel #clairesamuelinenglish "How was November 2019 or #myownmonth or serenity and hope" . #explorefrance #discoverfrance #inhindsight #reflect
Le premier jour, j’ai fait tremper des noisettes dans de l’eau avec une pointe de sel de mer. . Le deuxième jour, j’ai fait tremper des #grainesdechia dans le lait de noisettes réalisé avec mon petit blender chéri. . J’ai ajouté de la noix de coco rapée et des éclats de fèves de #cacao de chez Raw Living @wearerawliving . Le troisième jour, j’ai ajouté de la #cannelle et du #gingembre en poudre et j’ai dégusté ce #délicieux dessert velouté avec le plus grand #plaisir ! . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "#Recette de #dessert cru onctueux au lait de #noisette" . #crudivore #mangercru #mangersain #recettescrues #recettesanssucre #dessertcru #dessertsain
On the first day, I soaked hazelnuts in water with a bit of sea salt. . On the second day, I soaked #chiaseeds in the #hazelnutmilk I made using my blender. . I added grated #coconut and #cacao nibs from Raw Living @wearerawliving . On the third day, I added #cinnamon and #ginger and ate this amazing silky dessert with great #pleasure! . New YouTube video on the channel #clairesamuelinenglish "Velvety raw #dessert with #hazelnut milk homemade #recipe" . #rawvegansofig #healthy #livingfood #tipsinrawfood #healthylifestyle #healthyeating #homemade #delicious

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