Children learn through example. Even if they are not raw vegan today, my intuition tells me I am making an impact and they will reap the benefits when they are adults. They will have a free and conscious choice to make between all the various dietary lifestyles available, knowing deep down that their mother thrived and is still thriving on a raw food journey. They also watch the beautiful and generous people I love on YouTube, like Fully Raw Kristina. I am sure they are inspired because they now make their own smoothies.
My friends, my sisters, we can enjoy a green juice even before getting a juicer. This is a quick way:
Tips to fast: the key is in breaking the fast. Go slow. Use watermelon, grapes or any other water rich fruit. More in the video below. Love,
Fasting is purely amazing. It works on an emotional level as well as on resetting the GI track.
I fasted for the first time at 35 years old. It changed my life.