How to give birth feeling empowered – book review “Birthing from within” by Pam England

How to give birth feeling empowered - book review "Birthing from within" by Pam England

My friend, my sister, giving birth can be an empowering event. The secret is doing our research beforehand. I studied and did the exercises recommended by Pam England in her book Birthing from Within, when pregnant with my first baby. It really helped. Giving birth is what we decide to make it. Do it for your body. Do it for your baby.

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