Five great tips and one healthy body:
- Cucumbers with a bit of sea salt in a bag: eat the cucumbers whole, adding a bit of salt as desired
- Avocados with a table spoon to cut them in half: not pretty but effective
- Lettuce leaves or nori sheets to make rolls with, with bits of cucumber and avocados (cuts into large chunks with the table spoon)
- Sweet trail mix with raw and and pine nuts, goji berries, grated coconut and whatever dry addition you fancy
- Several bananas which will be added at the end to your cabin luggage.