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The healthiest autumn snack for our children, our teenagers and ourselves: kaki, maca, yoghurt and #raw #chocolate

Posted on 26 November 201726 November 2017 by Claire Samuel

The healthiest autumn snack for our children, our teenagers and ourselves: kaki, maca, yoghurt and #raw #chocolate - Claire Samuel

The most delicious and nutritious snack in autumn is easy:

persimon cut into pieces,
coconut yoghurt (learn how to open a fresh coconut here, even if you are single and without arms like steel),
maca powder (bought here),
raw chocolate (my cacao nibs come from RawLiving), and
lots of love.

See you soon for more delicious healthy #raw recipes!

Claire

Making eating healthy fun and never taking oneself seriously - Claire Samuel — Making eating healthy fun and never taking oneself seriously – Claire Samuel

Drink the heavenly water which is inside your fresh coconut and go straight to paradise - Claire Samuel — Drink the heavenly water which is inside your fresh coconut and go straight to paradise – Claire Samuel

Create your own yoghurt with the flesh inside your fresh coconut, simply by blending it and adding probiotics - Claire Samuel — Create your own yoghurt with the flesh inside your fresh coconut, simply by blending it and adding probiotics – Claire Samuel

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Posted in Children, Magical Food, RecipesTagged autumn, best snack, Children, claire samuel, fall, healthy snack, kaki, persimon, raw, recipe, Sharon's fruit, teenagers, veganLeave a comment

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Lorsque j’ai dit à celui que j’appelle un ange (voir mon livre Le noeud de la spirale), que les animaux n’étaient pas nécessairement sur terre pour qu’on les tue, il était ravi de ce #changement de #perspective. . Il m’a confié qu’il n’avait jamais envisagé l’existence des animaux sous cet angle et que cela lui donnait matière à réfléchir. . Sans devenir végétarien illico, on peut se demander si les animaux sont sur terre avec nous et non pas pour nous, qu’en penses-tu mon amie ma soeur ? . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Les #animaux sont-ils pour nous ou avec nous ? #végétarien" . #âne

When I told the man I call an angel (see my book The Knot in the Spiral) that animals did not necessarily exist so we humans could kill them, he explained that it was the first time he heard such a thought and that it certainely was worth thinking about it. . He appreciated the #shiftinperspective. . Without getting vegetarian on the spot, we could ask ourselves whether animals are on earth with us and not for us, don’t you think my friend my sister? . New youtube video on the channel #ClaireSamuelinEnglish "Are #animals for us or with us? #vegetarian ethics" . #camel

Mais oui il est possible de consommer la courge crue en #salade ! . Coupée en petits dés et #marinée pendant une nuit dans de l’#huile d’#olive, du #vinaigre et du sel, la courge n’en sera que #meilleure le lendemain ! . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Une recette de #courge #crue, c'est possible ?" . #sain #seretaper #reprendredesforces #choisirlajoie #choisirlavie

Of course you can eat your delicious pumpkin raw! . Diced and #marinated for a night in #olive #oil, apple cider #vinegar and sea salt, it is going to be even more #delicious the next day! . New youtube video on the channel #ClaireSamuelinEnglish "Is a recipe with #raw #pumpkin even possible?" . #rawfood #rawvegan #healthyliving #rawvegansofig #healthylifestyle

Je sais bien #travailler en équipe et j’ai toujours fait de mon mieux. . J’ai donc eu des bonnes #évaluations lors de ma #scolarité puis des bons rapports annuels de la part de mon #boss. . Pourtant aujourd’hui, j’adore #travaillerpourmoi. . En effet, être #indépendante dans mon travail me donne la #liberté d’être #vraie et #authentique. . Je n’ai plus envie de #fairesemblant pour #plaire à quelqu’un, même si cela reste dans le domaine professionnel. . J’ai envie d’être la #même partout, sans un moi au travail et un moi le reste du temps. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Le jour où j'ai arrêté de faire #semblant" . #décide #reprendcontrôle #maviemonchoix #jedécide #déciderquionveutêtre #monvraivisage #àmoncompte

I was a good member of the #team, always doing my very best at #work. . However, one day I could not continue #obeying my #boss like a puppy dog. . I love #workingformyself because it allows me the #freedom to be #true and #authentic. . Furthermore, today I wish to be the same at work and at home. . I don’t want to #pretend. . I want #simplicity and #authenticity. . New youtube video on the channel #ClaireSamuelinEnglish "The day I stopped #pretending" . #flowers #womenempowerment #takecontrol #ownit

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