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Claire Samuel

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#meditation series: 8-day experiment – episode 3

Posted on 4 December 2017 by Claire Samuel

#meditation series: 8-day experiment - episode 3 - Claire Samuel

Today, I use a youtube video called Spirit Guide Meditation by Teal Swan which lasts 20 minutes. It is a beautiful guided visualisation which brings much peace and comfort.

See you tomorrow,

Claire

Meditation for Anxiety – Yoga With Adriene

Meditation for Anxiety – Yoga With Adriene

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Posted in 8-day meditation experiment Series, Non classéTagged claire samuel, meditation, meditation experiement, meditation seriesLeave a comment

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Je t’encourage à #romprelejeûne plutôt avec un #jusvert, sans #fruits, qu’un #smoothie. . Le #jus est mieux assimilé par le corps si on le boit à petites gorgées, surtout après un #jeûnesec. . En ce moment je fais un jeûne sec de 48 heures chaque semaine et j’en suis ravie. . Je romps le jeûne avec un jus puis je #mange une ou deux heures après. . Merci à Thierry de la chaine Regenere pour toutes ses #astuces de jeûne @thierrycasasnovasrgnre . Bonne #détox mon amie ma sœur ! . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Quelle est la meilleure façon de rompre le #jeûne ?"

I once made the mistake of breaking a fast with a #smoothie. . Now I break my dry #fasts with a #green #juice, this is far better. . New youtube video on the channel #ClaireSamuelinEnglish "What is the best way to break the #fast ?" . #cucumbers #healthylife #healthylifestyle #livingfood #plantbased #plantpower #fruitsandvegetables #breakingthefast #dryfast

Je me sens déjà dans l’#abondance. . Toutefois, je sais qu’un jour j’aurai plusieurs sources de #revenus qui me permettront de me sentir plus à l’aise que maintenant. . Or je conserverai mes #habitudes et mon #hygiènedevie, comme me lever tôt, faire de la #méditation et du #yoga. . Ce que j’ajouterai est une belle #promenade matinale dans le #jardin de ma maison proche de la mer. . Et toi mon amie ma sœur ? Que feras-tu lorsque tu seras riche ? 🙂😉😘🌻 . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Ce que je ferai quand je serai #riche" . #fleursroses

I know one day I will be #wealthy, far more than today, even though I feel #abundant now. . I have a roof over my head, food on the table and I can travel. . One day my streams of #income will bring me more consistent revenue. . My daily life will be structured around my #morningroutine as it is now. . I will keep waking up at 5am, doing #meditation and #yoga in the morning. . Two things will change though. . I will enjoy a nice early morning stroll in the #garden of my house near the sea, feeling full of #gratitude and charging my batteries before going out into the world with an attitude of #service. . Second, I will pay somebody to help me with cleaning the house. . What about you? What will you do when you are rich my friend my sister? . New youtube video on the channel #ClaireSamuelinEnglish "What I will do when I am #rich" . #whiteflowers

Sincèrement, je ne sais pas comment j’ai fait. . Je me rends compte que je ne suis naturellement jamais tombée dans le ressentiment contre les hommes malgré certaines pierres sur mon chemin, bien au contraire. . J’ai beaucoup d’#admiration pour les hommes en général. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "La chose dont je suis la plus #fière #divinmasculin" . #grille #fleurs #pot #méditerranéen #sud #porte #enconscience #respect #harmonie #choix #décision #humble #perspective #àtravers #regard

Sincerely, I do not know how I did it. . Despite the #abuse, I never fell into the #trap of being resentful towards men. . Quite the opposite actually. . I have only #admiration for men. . New youtube video on the channel #ClaireSamuelinEnglish "The thing I am the most proud of #divinemasculine" . #wrist #hold #sunlight #true #divine #masculine #despite #love #peace #aware #choice #happiness #harmony

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