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Great #smoothies for #autumn Series: persimon, ginger and spirulina – episode 1

Posted on 10 December 20179 December 2017 by Claire Samuel

Great smoothies for autumn series: persimon, ginger and spirulina - episode 1 - Claire Samuel

A bit of ginger, one soft persimon, a few bananas, water/vegan milk/coconut yoghurt, lots of raw cacao and as much spirulina as you can handle: recipe for health and success.

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Posted in Great smoothies for autumn Series, Magical Food, RecipesTagged autumn, claire samuel, plantbased, rawvegan, series, smoothies, smoothies for autumn seriesLeave a comment

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The Big Sick où l’histoire d’un homme qui choisit de #semarier avec la femme qu’il aime et non celle que ses #parents ont choisie pour lui. . #TheBigSick où la force d’un #fils qui ose #décevoir ses parents pour être #honnête avec lui-même tout en maintenant avec #bienveillance et #humour une relation avec eux. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Ce que le film The Big Sick m'a appris" . #bosphore #mer #turquie #café

#TheBigSick is about a man who chooses to follow his #heart instead of #pleasingothers. . The Big Sick is about a person who demonstrates that sometimes we can go against our #parents’ opinion without having to cut ties and be at war. . With #humor and #kindness, the two magical #qualities. . New youtube video on the channel #ClaireSamuelinEnglish "What the movie The Big Sick taught me"

Je n’ai plus envie de parler de tout cela, alors je l’évacue de ma tête. . Cela était important pour moi de le dire à ma fille et d’avoir le #coeurléger. . Maintenant je peux #passeràautrechose. . En outre, j’avais envie de #rassurer ma fille sur ses #études. . Je veux qu’elle soit #heureuse et #contribue positivement à la société. . Je ne vais pas l’utiliser comme un faire-valoir si elle fait de #grandesétudes. . Je suis déjà très #fière d’elle. . Ce qui compte pour moi est que mes #enfants soient #bienveillants et #intelligents, tout en sachant #prendresoin d’eux-mêmes. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Confession à ma fille ou transformer le plomb en or #alchimie" . #chien #maman #mère #éleversesenfants

I do not feel like talking about the past and the pain anymore. . So today I let it out of my system so I can #livemylife to the fullest. . The pain of the past needs to be expressed before it can be #released #forever. . I also needed to #reassure my #daughter about #studying. . Choosing #longstudies is not mandatory. . I am already so #proud of her. . The important thing for me is that my #children are #respectful and #kind to others while taking good #care of themselves. . New youtube video on the channel #ClaireSamuelinEnglish "Confessions to my daughter or turning charcoal into diamonds #alchemy" . #dog #mother

Les #grainesdechia sont très simples à utiliser. . Elles gonflent lorsqu’elles sont mises dans un liquide, par exemple de l’eau, un #smoothie ou une #saucesalade bien généreuse en #huile d’olive, #jus d’orange ou de citron et sel de mer. . Je te recommande vivement les #graines de chia mon amie ma soeur, pour leur #valeurnutritive et notamment les #oméga 3 qu’elles contiennent, mais également pour leur action dans l’#intestin. . En effet, elles agissent comme une #brosse très douce qui élimine les impuretés de l’intérieur. . Selon mon humble opinion, la #beauté commence à l’#intérieur. Belle journée mon amie ma soeur ! 🙂🙂 . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Comment utiliser les graines de #chia ou deux façons de se régaler #oméga3"

My friend my sister, as you know if you follow me, #beauty starts from the #inside in my humble opinion. . With #chiaseeds, you get the opportunity to clean your #GItract because these tiny #seeds swell when put into a liquid. . They act like a gentle brush inside our body. . You can put them in a #smoothie or in a salad if your #dressing is generous enough, with lots of #oliveoil, lemon or orange juice and sea salt. . Enjoy! . New youtube video on the channel #ClaireSamuelinEnglish "How to use #chia seeds or two ways to enjoy your food #omega3"

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