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Claire Samuel

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“You smell so good, what fragrance is it?” #essential oils

Posted on 27 December 201721 December 2017 by Claire Samuel

"You smell so good, what fragrance is it?" #essential oils - Claire Samuel

The secret is simple: let’s use essential oils instead of chemical perfume. It is so much healthier for our body and deliciously yummy.

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Posted in BeautyTagged Beauty, claire samuel, essential oils, fragrance, natural, perfumeLeave a comment

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#Merci à ceux qui cultivent la #cohérence entre leurs paroles et leurs actes. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Ode à ceux qui font ce qu'ils disent #exactitude et #vérité " . #rocher #mousse #algue #plage

Are you the kind of person who do what they say and say what they do? . If this is the case, #thankyou because such #coherence is important to me. . New youtube video on the channel #ClaireSamuelinEnglish "In gratefulness for people who say what they do and do what they say" . #seashell #shell #shine #beach #openhand #receiving #grace

Mes parents ne m’ont jamais fait de grands #sermons sur les #dangers de l’alcool. . Pourtant #jeneboispas une goutte d’alcool. . Ce que je partage avec mes enfants est le choc ressenti lorsque quatre personnes de mon collège sont mortes subitement d’un accident après avoir conduit en revenant d’une boîte de nuit. . Je partage également mon dégoût pour l’odeur et le goût de l’alcool. . Enfin, je partage sans le décider, uniquement par l’ #exemple que je donne à mes enfants. . Celui d’une #maman qui ne bois pas. . Je ne pourrai pas être toujours dans leur dos à les surveiller lorsqu’ils seront grands. . Je préfère avoir avec eux autour de la table du dîner des #conversations animées et franches sur les sujets qui me tiennent à cœur. . La façon de prendre #soindesoi , en buvant des #jus verts et plein d’autres bonnes boissons, en fait partie. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Comment dissuader ses #enfants de boire de l' #alcool ?" . #mer #océan #soleildusoir #coucherdusoleil #vagues #ciel #éleversesenfants #mamansolo #enfance #mamanseule

My parents never warned me about the #dangersofalcohol . Nevertheless, I do not drink a single drop. How? . Simply because I witnessed how alcohol can be deadly. . Three teenagers I knew died when I was in high school because they had #drunk before driving home. . I witnessed the erratic behavior of drunk people at parties. . I tried to drink this beverage and was disgusted by the taste. . In my humble opinion, being open to our children about the damages of alcohol is the best prevention. . We cannot be behind their backs 24/7. . However, we can speak to them like the #intelligent beings they are. . We can explain how alcohol hurts the #brain and the whole body, how it has the capacity to ruin people’s lives. . Lastly, I feel the best way to #prevent our children and teenagers from drinking alcohol is simply to #besober. . Do not drink. . #Lead by example. . New youtube video on the channel #ClaireSamuelinEnglish "How to prevent our #children and #teens from drinking #alcohol ?" . #sea #water #ocean #blackrocks

Je refuse la rigidité en cultivant la #souplesse sue tous les plans. . Or je mange 100 % cru depuis 3 ans maintenant. . Pourtant, après avoir lu le #livre The clarity cleanse, dans lequel les bienfaits des sardines sont détaillés, j’ai eu envie d’en manger. . Les sardines sont donc la seule chose non crue non végane que je mange de temps à autre désormais. . Il est important d’ #écoutersoncorps plutôt que de suivre des régimes. . Je reste crue et végane mais à 99,9 % 🙂 . L’interview (en anglais) de Shakaya Leone m’a beaucoup inspirée sur ce sujet : « Ex-Vegan (15 Years): Veganism Is Not Sustainable – It’s a « Cleanse, » Not Nourishing« . Lien sur Clairesamuel.fr bien sûr 😘 . Je recommande chaudement le livre (en anglais) du Docteur Habib Sadeghi The clarity cleanse @drhabibsadeghi . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi je mange des sardines après 3 ans de 100 % #cru et #végétalien ?" . #tree #rocks #bluesky #nature

I cultivate #flexibility not rigidity. . I have been eating 100 % #raw #vegan for over 3 years now. . However, I found myself salivating at the idea of eating sardines when I was reading The clarity cleanse by Doctor Habib Sadeghi as sardines are part of his detox protocol @drhabibsadeghi . I felt like eating some recently and I did it sister! . In my humble opinion, listening to our body is so much more important than following any kind of diet. . I eat raw because I absolutely love it. . So I am keeping a raw vegan lifestyle but for 99.9% 🙂🙂 . I was also inspired to remain flexible after hearing Shakaya Leone who I love very much in the YouTube video “Ex-Vegan (15 Years): Veganism Is Not Sustainable – It’s a “Cleanse,” Not Nourishing“. Link on clairesamuel.com . Lastly I highly recommend the book The clarity cleanse for more emotional and physical #detox and #diet tips. . New youtube video on the channel #ClaireSamuelinEnglish "Why am I eating sardines after 3 years of 100% #rawvegan lifestyle?" . #sea #beach #ocean #nature

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