I am fascinated by the teachings of Alexandra Pope. I love how she sees seasons within the feminine body. Our periods are winter and a time to rest, to go inwards and to reflect. I got lots of wisdom through the interview of Alexandra Pope by Tera Warner on the wish summit.
Listening to my body is very new to me. I love the idea of we can get the deepest intuition and creative ideas during our periods.
Her message is similar to Alisa Vitti who advises women to adjust their diet according to their cycle.
This is The Wild Genie by Alexandra Pope:
And this is Woman Code by holistic health coach Alisa Vitti:
Please share if you have recommendations for other great books about menstruation sister!