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Shall I use a #B12 supplement in a raw vegan lifestyle? healthy nutrition

Posted on 23 March 201814 March 2018 by Claire Samuel

Shall I use a B12 supplement in a raw vegan lifestyle? healthy nutrition Claire Samuel

Markus Rothkranz and Karyn Calabrese are role models for me. They are both raw vegan and don’t take any B12 supplement. So I make sure I have fermented foods and seaweed and I am happy 🙂

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Posted in Inspiration, Magical FoodTagged are role models for me, both raw vegan, claire samuel, don't take any B12, fermented foods and seaweed, I have fermented foods, I make sure I have, Markus Rothkranz and Karyn Calabrese, seaweed and I am happy, Shall I use a B12 supplement in a raw vegan lifestyle? healthy nutrition, take any B12 supplement, They are both rawLeave a comment

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Je mange #cru et #vivant. Pourtant j’ai #grossi ! . Mon #corps n’a pas pu suivre le rythme que je lui ai imposé. . Il n’a pas réussi à s’adapter. . Une seule pensée, une seule #intention maintenant : prendre #soindemoi. . Avec la plus grande #tendresse et #bienveillance. . Mon amie ma soeur, je t’invite sur ce chemin de retour vers un corps plus harmonieux, à l’image d’un quotidien plus #apaisé. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Oh la la j'ai grossi et pour quelle raison #stress et #poids" . #mer #rochers #soleil #paysage

I have put on weight despite my #raw #vegan lifestyle. . The reason has nothing to do with what I am eating, because it is #magnificent #living #food, #organic and freshly prepared #withlove. . No, the issue lies in the stress I submitted my body to. . My beautiful body could not #adjust and #adapt anymore so it gained weight. . Now I have only one #intention: to take care of my #innertemple even more with the utmost #tenderness and #kindness. . My friend my sister, I invite you on a journey back to a more harmonious body, mostly by getting rid of stress. . We all have challenges to overcome, but we can choose to handle them with less worry. . I feel the secret of a #beautifulbody lies therein. . New youtube video on the channel #ClaireSamuelinEnglish "OMG I have gained #weight and why #stress" . #sea #water #ocean

De la poudre de graines de #chanvre mélangée avec un petit peu d’eau et de la bonne #huile d’olive, agrémentée de #chocolat #cru et de #dates. . Voici un bon mélange super énergétique pour les moments où notre corps en a besoin. . Bien entendu, le repos avant tout mon amie ma sœur. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Recette de mélange protéiné super #énergétique pour les coups de #fatigue avec chanvre et chocolat" . Mes éclats de fèves de #cacao cru et ma poudre de #grainesdechanvre vient du magasin en ligne Raw Living : @wearerawliving

Simply mix #hemp #protein powder with #olive #oil and a bit of water, with raw #chocolate and #dates. . This rich #nutritious mix helped me gain #strength when I was feeling very tired recently. . New youtube video on the channel #ClaireSamuelinEnglish "Protein mix recipe for maximum #energy with hemp and cacao when you need a #boost" . My #cacaonibs and #organic #hemppowder come from the online store Raw Living @wearerawliving

J’ai arrêté de donner 10 euros par mois à mes #enfants car je veux d’abord gagner plus que ce que je dépense avant de continuer à donner de l’argent de poche et ensuite car j’ai l’impression que ce n’est jamais assez pour eux. . Au lieu d’être heureux de ce que je donne, ils en veulent plus. . Cela t’est-il arrivé aussi mon amie ma soeur ? . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi j'ai arrêté de donner de l'#argentdepoche à mes enfants" . #amandier #fleurs #arbreenfleur #amandes

I stopped giving 10 euros per month to my #children because I want to first earn more than I spend before continuing giving them pocket money. . Also, I feel they are not happy because it is never enough for them. . Can you relate my friend my sister? . New youtube video on the channel #ClaireSamuelinEnglish "Why I stopped giving #pocketmoney to my children?" . #almondtree #almond #blossom #flowers

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