Shall I use a #B12 supplement in a raw vegan lifestyle? healthy nutrition

Shall I use a B12 supplement in a raw vegan lifestyle? healthy nutrition Claire Samuel

Markus Rothkranz and Karyn Calabrese are role models for me. They are both raw vegan and don’t take any B12 supplement. So I make sure I have fermented foods and seaweed and I am happy 🙂

What do you think my friend my sister?

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