Are you going to eat all of this? Am I a glutton or the shame of #bulimia

Are you going to eat all of this? Am I a glutton or the shame of #bulimia

More than ten years ago after the end of my food addiction, I still find deep inside me the shame of bulimia.

I go through it now. I do not avoid it anymore.

I release it. I become free.

The amazing helpful books written by Geneen Roth were such a great support to overcome bulimia, notably When food is love:

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

Breaking Free from Emotional Eating:
Breaking Free from Emotional Eating

Feeding the Hungry Heart: The Experience of Compulsive Eating:

Feeding the Hungry Heart: The Experience of Compulsive Eating

What do you think my friend my sister?

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