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Claire Samuel

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The more we #fast the easier it gets Fasting letting go and becoming free

Posted on 29 April 20185 April 2018 by Claire Samuel

I have done around five little fasts of three days each time. The more I fast, the easier it gets. It is a victory for me because I have been very bulimic in the past so food is so emotionally charged for me. I love how fasting helps me to feel better in all areas, physical and emotional.

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Posted in Inspiration, PurityTagged because I have been very bulimic in the past, claire samuel, fasts of three days each time, food is so emotionally charged for me, I have done around five little fasts, I love how fasting helps me to feel better, It is a victory for me because I have been very bulimic, physical and emotional, The more I fast, The more we #fast the easier it gets Fasting letting go and becoming freeLeave a comment

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Après l’un de mes #lives sur #youtube et #instagram dans lequel je partageais mon désarroi lorsque mon fils me confiait qu’il s’ennuyait alors que je faisais tout pour qu’il ait une belle vie, des #mamans m’ont envoyé des #messages #réconfortants 🙂🌸🙂🌸 . Je te les transmets aujourd’hui en espérant qu’ils t’aideront autant qu’ils m’ont aidée mon amie ma soeur. . Sophie m’a écrit : « J’ai beaucoup aimé ton live, penser à soi tout en essayant de faire au mieux pour ses enfants… pas facile et culpabilisant parfois, moi aussi mon fils parfois s’ennuie et moi non plus je n’ai pas forcément envie de jouer avec lui, alors je crois que si on assume pleinement ses choix sans pour autant négliger son enfant, l’enfant s’adapte, apprend la frustration et développe son imagination car parfois l’ennui a du bon, on ne peut pas être constamment occupé, place a la rêverie, à la créativité« . . Sohalia m’a écrit : « S’ennuyer c’est normal. Il va trouver de quoi s’occuper et faire marcher son imaginaire. C’est une étape nécessaire. Ne culpabilise pas. Et ne le surstimule jamais. Au contraire. Ils ont tous des périodes comme ça plus où moins longues. » . Puis, le lendemain : « Ca va mieux aujourd’hui ? Ne le prend pas trop à coeur. Si tu fais tout ce que tu peux c’est que toutes les cartes sont à présent à dans ses mains. Accompagne le en lui disant de se trouver quelque chose à faire ou de t’aider si il s’ennuie trop. Il trouvera bien vite. » . La suite dans les commentaires :

After one of my (French) Thursdays #live #streams on #youtube and instagram in which I shared my #anxiety as my son was getting #bored while I made all these efforts to offer him the best life possible, some #mothers sent me kind messages to comfort me. . Sophie wrote: “I really liked your live, practicing self-care while doing our best for our children… not an easy task and sometimes it makes us feel guilty, I too have a son who gets bored sometimes and I do not feel like playing with him either, so I guess if we assume our choices 100% without neglecting our child of course, then the child adapts, learns to deal with frustration and develops his/her imagination because sometimes boredom has a positive side, we cannot be always busy, let’s make room for dreaming and creativity“. . Sohalia wrote: “Getting bored is normal. He will find something to do and practice imagination. This is a necessary step. Do not feel guilty. And do not overstimulate him. Quite the opposite. They all have phases like that, sometimes short and sometimes longer.” . Then, the following day she wrote: “How are you feeling today? Do not take it too much to heart. If you do everything you can, it means the ball is in his field now. Be present for him by asking him to find something to do or to help you if he is too bored. He will find very soon.” . Christine wrote: “Hi Claire, I can so relate to you!!! Seeing our child get bored is very uncomfortable. I am a mother of three, they now are 19, 16 and 10 years old. I am not a playing mummy either and I used to feel very guilty, especially when my eldest was small. I felt it was a never-ending task: I was giving and it was never enough. With experience, I realized that children too need these time periods when they feel bored, to build their personalities, to develop their imagination, or brothers and sisters relationships. As adults, we also experience such moments. One tip I have for you is to invite him to help you to carry out a task/chores, sometimes they are happy or all of a sudden they magically do not feel bored anymore. I wish you a fantastic day. Christine” . Tbc'ed below in comments:

Pour cette #délicieuse #mousse #fraîche d’été, mélange simplement au #blender les ingrédients suivants : . #Courgettes . Oignon . Ail . #Menthe . #Pommes . Huile d’olive . Sel . Un peu d’eau pour mixer. . Bon régal mon amie ma soeur 😘🙂🌸👍🏼 . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Mousse #crue de courgettes à la menthe et à la pomme #recette végane"

For this #delicious and #refreshing summer #dip , simply mix in your #blender the following ingredients: . #Zucchini . Onion . Garlic . #Mint . #Apples . Olive oil . Salt . A bit of water to mix everything. . Enjoy my friend my sister! . New youtube video on the channel #ClaireSamuelinEnglish "#Rawvegan summer dip with zucchini and apple #recipe "

Lorsque tu arrives en Tunisie, tu as 3 mois pour solliciter une carte de séjour auprès de la police (bureau des étrangers). . Il faudra apporter : . Le formulaire que la police t’aura remis et sa photocopie, . Une quittance de 150 dinars obtenue au centre des impôts et sa photocopie, . Deux copies certifiées à la municipalité du contrat de location, . Une attestation bancaire récente et sa photocopie, pour prouver que tu as les moyens de subvenir à tes besoins, . Deux copies de la première page de ton passeport, . Deux copies de la page indiquant la date de dernière entrée en Tunisie à la fin de ton passeport, . Cinq photos, . Un timbre fiscal de 15 dinars pour la carte, . Deux actes de naissance pour les enfants joignants. . En outre, on te posera sûrement des questions, pour s’assurer, en quelque sorte, de ton sérieux. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Quels documents apporter pour obtenir une carte de séjour en Tunisie ? #voyage au long terme"

When you arrive in Tunisia, you have 3 months to apply for a visa or residency card. . You need to bring: . the form the police will give to you and copy of the same, . a tax payment of TND 150 and copy of the same, . 2 certified copies of your tenancy agreement, . a recent banking proof and copy of the same, . 2 copies of the first page of your passport, . 2 copies of the last page of your passport where the date of entry is shown, . 5 photos, . 1 stamp of TND 15 for the card, . 2 birth certificates if you have children. . Moreover, you will be asked some questions, to make sure you are trustworthy and serious in your application. . New youtube video on the channel #ClaireSamuelinEnglish "Which documents shall I bring to get a visa in Tunisia? long-term #travel "

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