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Claire Samuel

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Of the importance of keeping a personal #diary 1:2

Posted on 4 May 201811 April 2018 by Claire Samuel

Keeping a diary means we can go back and see how far we come. Writing a diary is such a nice tool for self-growth. I was both sad, to see how trapped I was in bulimia when I was 20, and happy to feel how grateful I am today for my life. The books of Geneen Roth really helped me with bulima and they are actually how I started my personal diary.

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

Breaking Free from Emotional Eating

Feeding the Hungry Heart: The Experience of Compulsive Eating

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Posted in Emotions, InspirationTagged claire samuel, feel how grateful I am today for my life, how I started my personal diary, how trapped I was in bulimia, Keeping a diary means, Of the importance of keeping a personal #diary 1:2, really helped me with bulima, such a nice tool for self-growth, The books of Geneen Roth, The Experience of Compulsive Eating, we can go back and see how far we come, When Food Is Love: Exploring the Relationship Between Eating and Intimacy, Writing a diaryLeave a comment

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Dans le livre de @KateMagic The Empowered Woman il y a la citation suivante : "The universe doesn’t like it when we play it safe , so then things are more likely to become stuck and stagnant". . J’ai envie de m’identifier à une rivière qui #coule et #bouge en permanence. . J’ai envie de t’inspirer à #changer car le contraire serait stagner comme une mauvaise marre de boue. . J’ai envie de faire #confiance à l’ #univers en cette période d’ #incertitude . J’ai envie que l’on se rappelle toutes qu’il y a une force qui nous #protège d’une façon ou d’une autre. . J’ai envie de respirer pour #apaiser mon #coeur et ressentir cette #guidance 🌸🌻🌺🌼 . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Sécurité ? Facilité ? L'Univers n'aime pas ces choix" . #mer #sable

In her great book The Empowered Woman, @KateMagic writes: “The universe doesn’t like it when we play it safe , so then things are more likely to become stuck and stagnant“. . I remind myself to be like #water , #flowing effortlessly along. . I work on #trusting the #universe whenever I feel anxiety rising. . Always #moving . Reminding myself I am not stuck. . Reminding myself of the #grace and #beauty all around me, supporting me in my endeavours. . New youtube video on the channel #ClaireSamuelinEnglish "Safe and easy? The #Universe does not like it or lesson from #TheEmpoweredWoman " . #sea

Sur le chemin de l’école, un magnifique #chien avait l’habitude de se reposer, tout près d’un gigantesque #olivier centenaire. . Un jour, nous avons découvert une femelle avec ses petits au creux du tronc de ce majestueux olivier. . Attirés par la beauté de cette petite #famille , nous nous sommes approchés un peu trop près. Quelle erreur ! . Le mâle nous a bien fait comprendre que nous n’avions pas intérêt à déranger sa femme pendant qu’elle allaitait les petits #chiots . Cette petite famille #canine m’a fait penser à la #grandeur des hommes, ceux qui s’offrent comme un rocher solide sur lequel leur femme peut compter lorsqu’elle est #vulnérable . Alors je n’aurai qu’un seul mot pour ces grands hommes : #merci . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "De la grandeur des hommes protecteurs ou la famille au creux de l'olivier" . #Caramel

On the walk to school, a big street #dog used to rest next to a very old #olivetree with a wide trunk. . One day we discovered a dog #family nested inside the tree hollow. . Attracted by the lovely puppies, we went to admire them a little bit too close. What a mistake! . The dad made us aware of our trespassing by barking loudly. . He looked like the great #protector of his #wife who was breastfeeding the #babies . The sweet little dog family and the strong male dog made me think about the #grandeur of men, the men who dare to be the solid rock on which their wife can lean on when she feels #vulnerable . To these amazing men, I have two words: #thankyou . New youtube video on the channel #ClaireSamuelinEnglish "Of the magnificence of men or the family nested in an olive tree hollow" . #macrophotography #leaves

Mes #enfants m’apprennent des choses sur moi-même chaque jour. . #Etreunemaman signifie ne pas tomber dans le piège si tentant de la culpabilité. . Je suis #responsable de la façon dont je m’occupe de mes enfants. . Je suis responsable du #choix de prendre #soindemoi afin d’être la maman que j’ai envie d’être pour eux. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Quel est le piège pour une #maman ? de la #culpabilité et la responsabilité" . #bougainvillier #éleversesenfants #mamansolo #éducationpositive #entremamans #cielbleu

My #children #teach me something about myself every day. . Motherhood means a permanent struggle not to fall into the easy trap of guilt. . I am responsible for the way I #parent my #kids . I am #responsible for the choice I make to practice #self-care because without it I cannot be the #mum I want to be for them. . New youtube video on the channel #ClaireSamuelinEnglish "What is the trap of #motherhood ? of #guilt and responsibility" . #flower #nature #hibiscus #red #selfawareness #aware #betweenwomen #womenempowerment

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