Skip to content

Edit this message in the Customizer (Theme Options)

Claire Samuel

My friend, my sister, let's shine together

Home
About Claire
Give
Contact
Francais
1 to 1
The Spirals

Of the importance of keeping a personal #diary 1:2

Posted on 4 May 201811 April 2018 by Claire Samuel

Keeping a diary means we can go back and see how far we come. Writing a diary is such a nice tool for self-growth. I was both sad, to see how trapped I was in bulimia when I was 20, and happy to feel how grateful I am today for my life. The books of Geneen Roth really helped me with bulima and they are actually how I started my personal diary.

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

Breaking Free from Emotional Eating

Feeding the Hungry Heart: The Experience of Compulsive Eating

Share and help other women:

Twitter
Facebook
More

Google
Print
LinkedIn
Reddit
Tumblr
Pinterest
WhatsApp
Email

Like this:

Like Loading...

Posted in Emotions, InspirationTagged claire samuel, feel how grateful I am today for my life, how I started my personal diary, how trapped I was in bulimia, Keeping a diary means, Of the importance of keeping a personal #diary 1:2, really helped me with bulima, such a nice tool for self-growth, The books of Geneen Roth, The Experience of Compulsive Eating, we can go back and see how far we come, When Food Is Love: Exploring the Relationship Between Eating and Intimacy, Writing a diaryLeave a comment

Post navigation

Previous PostHow to carry a baby on the back? #babywearing demo Next PostOf the importance of keeping a personal #diary 2:2

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

How to rebuild your life? Read it now

Instagram

Je mange #cru et #vivant. Pourtant j’ai #grossi ! . Mon #corps n’a pas pu suivre le rythme que je lui ai imposé. . Il n’a pas réussi à s’adapter. . Une seule pensée, une seule #intention maintenant : prendre #soindemoi. . Avec la plus grande #tendresse et #bienveillance. . Mon amie ma soeur, je t’invite sur ce chemin de retour vers un corps plus harmonieux, à l’image d’un quotidien plus #apaisé. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Oh la la j'ai grossi et pour quelle raison #stress et #poids" . #mer #rochers #soleil #paysage

I have put on weight despite my #raw #vegan lifestyle. . The reason has nothing to do with what I am eating, because it is #magnificent #living #food, #organic and freshly prepared #withlove. . No, the issue lies in the stress I submitted my body to. . My beautiful body could not #adjust and #adapt anymore so it gained weight. . Now I have only one #intention: to take care of my #innertemple even more with the utmost #tenderness and #kindness. . My friend my sister, I invite you on a journey back to a more harmonious body, mostly by getting rid of stress. . We all have challenges to overcome, but we can choose to handle them with less worry. . I feel the secret of a #beautifulbody lies therein. . New youtube video on the channel #ClaireSamuelinEnglish "OMG I have gained #weight and why #stress" . #sea #water #ocean

De la poudre de graines de #chanvre mélangée avec un petit peu d’eau et de la bonne #huile d’olive, agrémentée de #chocolat #cru et de #dates. . Voici un bon mélange super énergétique pour les moments où notre corps en a besoin. . Bien entendu, le repos avant tout mon amie ma sœur. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Recette de mélange protéiné super #énergétique pour les coups de #fatigue avec chanvre et chocolat" . Mes éclats de fèves de #cacao cru et ma poudre de #grainesdechanvre vient du magasin en ligne Raw Living : @wearerawliving

Simply mix #hemp #protein powder with #olive #oil and a bit of water, with raw #chocolate and #dates. . This rich #nutritious mix helped me gain #strength when I was feeling very tired recently. . New youtube video on the channel #ClaireSamuelinEnglish "Protein mix recipe for maximum #energy with hemp and cacao when you need a #boost" . My #cacaonibs and #organic #hemppowder come from the online store Raw Living @wearerawliving

J’ai arrêté de donner 10 euros par mois à mes #enfants car je veux d’abord gagner plus que ce que je dépense avant de continuer à donner de l’argent de poche et ensuite car j’ai l’impression que ce n’est jamais assez pour eux. . Au lieu d’être heureux de ce que je donne, ils en veulent plus. . Cela t’est-il arrivé aussi mon amie ma soeur ? . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi j'ai arrêté de donner de l'#argentdepoche à mes enfants" . #amandier #fleurs #arbreenfleur #amandes

I stopped giving 10 euros per month to my #children because I want to first earn more than I spend before continuing giving them pocket money. . Also, I feel they are not happy because it is never enough for them. . Can you relate my friend my sister? . New youtube video on the channel #ClaireSamuelinEnglish "Why I stopped giving #pocketmoney to my children?" . #almondtree #almond #blossom #flowers

Read more

February 2019 (20)
January 2019 (31)
December 2018 (31)
November 2018 (30)
October 2018 (31)
September 2018 (30)
August 2018 (31)
July 2018 (31)
June 2018 (60)
May 2018 (62)
April 2018 (60)
March 2018 (62)
February 2018 (56)
January 2018 (60)
December 2017 (69)
November 2017 (55)
October 2017 (13)
September 2017 (6)
August 2017 (4)
July 2017 (6)
June 2017 (4)
May 2017 (2)
March 2017 (2)
February 2017 (4)
January 2017 (5)
December 2016 (1)
November 2016 (3)

Search for:

Home
About Claire
Give
Contact
Francais
1 to 1
The Spirals

Blog at WordPress.com.

Post to

Cancel

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

%d bloggers like this: