I was on the way to a brilliant and glamourous professional career, working in prestigious law firms.

However, I used to spend days sitting on a chair more than 12 hours a day, stuck in front of the computer.

Today my freedom is being able to practice yoga for five minutes if I feel like it. Because moving our body is healthy and priceless.

Markus Rothkranz created a very informative video about it called “STANDING vs SITTING: Sitting is the New Smoking!“.

Yoga pants by Lululemon.