What does self-love mean in a pragmatic way? Feel good #food

What does self-love mean in a pragmatic way? Feel good #food

When I was bulimic, my idea of pleasure was eating pastries and all sugary food. Afterwards, I had stomach ache, guilt and shame.

Today self-care means enjoying fresh coconuts and raw chocolate.

Want to know more about magnesium? Dr Dean is so knowledgeable on the subject. Check out this great interview of her by Inspired Nation: “DR CAROLYN DEAN: How to Tell You’re Magnesium Deficient & What to Do! The Magnesium Miracle“.

Coconut water is magical:

What does self-love mean in a pragmatic way? Feel good #food

Love coconuts so much:

What does self-love mean in a pragmatic way? Feel good #food

Raw cacao is so rich in magnesium:

What does self-love mean in a pragmatic way? Feel good #food

The raw chocolate I use comes from Raw Living (cacao nibs):

RawLiving Raw Living superfood store

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