Is it possible to meditate if I have kids? #meditation

Is it possible to meditate if I have kids? #meditation

I will be honest: meditating while being a single mum is challenging.

However, I do it anyway. I meditate even when I cannot hear half of the guided meditation.

I meditate even when my son is playing plane around me and my daughter is speaking loudly.

I meditate even when tears roll down my face.

Sometimes I am inside a magical bubble. Sometimes the noise stops and I feel the bliss of meditation.

My point is: do it anyway sister. Meditate and feel the magic.

This is the playlist “Meditation series: 8 -day experiment“.

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