How to practice #selfcare on ourselves first? As single mother of two children?

How to practice #selfcare on ourselves first? As single mother of two children?

Of course it is advised to put the oxygen mask on us before attempting to help others.

However, I wonder how I can truly put myself first as a single mum of two lively children.

Have you got any tips to share with the community my friend my sister?

What do you think my friend my sister?

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