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Claire Samuel

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How to practice #selfcare on ourselves first? As single mother of two children?

Posted on 29 June 201818 June 2018 by Claire Samuel

Of course it is advised to put the oxygen mask on us before attempting to help others.

However, I wonder how I can truly put myself first as a single mum of two lively children.

Have you got any tips to share with the community my friend my sister?

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Posted in InspirationTagged as a single mum of two lively children, attempting to help others, claire samuel, Have you got any tips, how I can truly put myself first, How to practice #selfcare on ourselves first? As single mother of two children?, my friend my sister, put myself first as a single mum, the oxygen mask on us before, to share with the communityLeave a comment

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Il est #charmant et me traite #commeuneprincesse . Pourtant, selon lui, ses employés l’énervent tellement qu’il en vient à jeter son téléphone par terre. . Vraiment ? . Peut-être qu’ #observer la façon dont l’homme que l’on commence à aimer se comporte peut nous éclairer sur sa nature. . Il en faut pour tous les goûts bien sûr. . Si j’aime les hommes calmes et posés, il m’appartient d’identifier la façon dont l’homme parle au serveur dans un café, dont il traite les animaux, dont il parle de son ex, dont il interagit avec des enfants. . L’objectif est de passer outre ce joli #masquedeséduction pour arriver à l’ #authenticité d’une personne. . #Sansjugement , mais avec discernement et #responsabilité . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi observer la façon dont une personne se comporte (objets, animaux) ? #discernement " . #mer #nature #relationssaines

He was treated me #likeaprincess and seemed so #charming . However something felt off when he shared he threw his phone on the floor because of his employees. . #Nojudgement but #responsibility and discernment. . If I like calm and #peaceful men, it belongs to me to identify the #authenticity of someone behind the veil of #seduction . It is my responsibility to #observe how he treats the waiter at a cafe, or animals and children. . So we can really #relate on a deep level, or not. . New youtube video on the channel #ClaireSamuelinEnglish "Why it is worth observing how he behaves (with things, animals...) #discernment "

Cet homme arrive à son demi-siècle personnel. . Il a vécu dans plusieurs pays et a rencontré beaucoup de monde. . Il a l’esprit ouvert et le cœur généreux. . Il m’a confié avec un peu de tristesse qu’il n’a pas réussi à s’unir à une femme qu’il aime, mais avec celle que ses parents avaient choisie pour lui. . Pourtant, il a été #marié avant cela. . Avec une italienne, une femme magnifique dont il parle avec affection en l’appelant "ma sœur". . Il me dit qu’il a même encore plus de #respect pour elle depuis qu’ils ne sont plus ensemble. . Ils sont restés en contact et se voient deux fois par an. . Son ex, sa sœur, la femme qu’il respecte immensément. . Quelle belle illustration du #divin #masculin 🙏 . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Quelle est la plus belle façon de parler de son #ex ? #divinmasculin " . #cielbleu #nuages #mer #nature

He was approaching half of his personal century. . With teary eyes he confided in me that his #regret was to not be married to a woman he was in love with. . Indeed, he was living with a woman who was chosen by his parents for him. . However, he had been #married to another woman before. . She was a magnificent Italian woman. . They separated but kept in touch and still see each other twice a year. . He told me that he had even more #respect for her now. . She was like a #sister to him now. . What an amazing way to talk about an ex. . What a beautiful illustration of the #divine #masculine . New youtube video on the channel #ClaireSamuelinEnglish "What is the most amazing way to talk about an #ex ? #divinemasculine " . #bluesky #palmtree #nature #sea

Le fenouil est bien connu pour favoriser la #digestion . Or le #vert du fenouil peut également être utilisé. . C’est #délicieux en #jus #vert , marié avec des #concombres bien rafraîchissants. . Et voila encore une belle façon de #varier nos #jusverts mon amie ma sœur ! . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Comment utiliser le vert du #fenouil dans un bon #jusvert ?" . #cru #rawvegan #alimentationvivante #crudivore

Fennel is well known for its benefits on #digestion . Moreover, #fenneltops are amazing too. . I used the #stalks and fronds of a big fennel to make an #anise #green #juice . For those of you who do eat #raw , I found an article “Top 5 Ways to Use Fennel Stalks & Fronds” for more ways to use fennel tops. Link on clairesamuel.com . New youtube video on the channel #ClaireSamuelinEnglish "How to use #fennel greens in an amazing #greenjuice ?"

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