Add in a glass jar:

• diced zucchinis
• sliced onions
• garlic if you fancy it
• a few drops of apple cider vinegar
• lots of olive oil and
• quarter teaspoon of probiotics in powder form (mine come from Raw Living).

Let it marinate for a night in the fridge, then enjoy! So fresh and summery. The marinade makes the courgettes so soft and creamy.