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Claire Samuel

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Behind #appearances and biases lies a treasure

Posted on 19 August 201828 July 2018 by Claire Samuel

Behind #appearances and biases lies a treasure

Things are not as they look.

People are not as we are told they are.

They are both better 😉

All is required is a mindset shift.

Embrace life. Love people.

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Posted in InspirationTagged a mindset shift, All is required is a mindset shift, Behind #appearances and biases lies a treasure, claire samuel, Embrace life, Love people, not as they look, not as we are told, People are not as we are told they are, They are both better, Things are not as they lookLeave a comment

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Grâce à mon #ami d’enfance qui a de l’expérience en matière d’examens (il a fait #mathssup puis maths spé), j’ai réussi à bien m’#organiser pour mes examens de droit successifs à l’#université et pour le #barreau. . Le secret réside dans les #maths ! . Il s’agit simplement de #calculer le #temps dont tu disposes pour #réviser : le nombre de jours et d’heures entre aujourd’hui et la date du premier examen. . Puis tu divises chaque matière de façon équilibrée, selon les chapitres à réviser par exemple. . Enfin, à l’aide d’un #tableur excel, tu peux allouer un chapitre d’une matière à chaque heure de révision. . Le but n’est pas la #perfection (impossible au-delà de l’école primaire !) mais d’avoir au moins survolé l’ensemble des #connaissances à maîtriser. . Tout ce que tu pourras approfondir en sus ne sera que du bonus mon amie ma soeur. . Courage ! . Tu vas y arriver ! . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Comment faire un planning de #révision pour ses #examens ? #études"

Thanks to my childhood #friend who did #intensive #elite #classes in science, I learned how to get organized when it comes to study for an exam, a #test or the #bar exam itself! . The secret lies in maths 😉 . Write down how much #time you have between now and your exam, how many days, how many hours during the day. . Then divide each of your #subjects into balanced parts, like chapters. . Lastly, use an excel #spreadsheet to allocate one thing #tostudy for each hour available. . The #goal is not perfection (impossible after age 9) but to have at least brushed off the entire #knowledge you are supposed to have acquired. . Every subject for which you can dig deeper is only bonus study my friend my sister! . All the best! . You can do it! . New YouTube video on the channel #clairesamuelinenglish "How to draft a planning to #study for your #exams and succeed? #studies" . #bluesky #landscape

J’ai débuté ma #pratique de méditation #quotidienne grâce au génial #ChristopheAndré (Méditer jour après jour). Lien sur clairesamuel.fr bien sûr 🌸🙂 . En anglais, j’adore la méditation de Teal Swan sur notre guide spirituel : « Spirit Guide Meditation by Teal Swan« @tealswanofficial . Toutefois, j’ai récemment réussi à passer de la #méditationguidée à la méditation #pure, avec uniquement une bande-son pour m’accompagner. . J’apprécie la vidéo « STRESS RELIEVING DEEP RELAXATION NATURE SOUNDS MUSIC | 7.83 HZ SCHUMANN RESONANCE, ISOCHRONIC TONE » pour cela. . Je me concentre sur les #sensations ressenties avec les #cinqsens, mon #coeur, mon #corps. . Il n’existe pas de hiérarchie entre les différents types de méditation. . L’important est de trouver ce qui te convient à cet instant mon amie ma soeur. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Que se passe-t-il après un an de #méditation guidée ? musique et cinq sens" . #oliviers #cielbleu #feuillage #enconscience

I started a #daily meditation #practice thanks to #guided meditations recorded by the French psychiatrist Christophe Andre (“Méditer jour après jour“). . Additionally, I absolutely love Teal Swan’s guided meditation entitled “Spirit Guide Meditation by Teal Swan“. Links on clairesamuel.com of course. . Nevertheless, I recently discovered what #pure meditation was, with only sounds to guide me. . In that regard, I appreciate very much the video “STRESS RELIEVING DEEP RELAXATION NATURE SOUNDS MUSIC | 7.83 HZ SCHUMANN RESONANCE, ISOCHRONIC TONE”. . I focus on the #sensations from my #fivesenses, on my #body, on my #heart. . There is no hierarchy between the various types of meditation practices. . What matters my friend my sister is to find the #right one for #you at this very moment . New YouTube video on the channel #clairesamuelinenglish "What happens after a year of guided #meditation? music and five senses" . #house #bluesky

#Monfils de sept ans se réveillait en même temps que moi à 4h30 du matin pour s’étendre sur le canapé ou lire en présence de sa #maman qui #travaille beaucoup. . J’ai choisi de #nepasjuger mais de chercher à #comprendre. . Une amie très #sage m’a expliqué que c’était sûrement sa façon de se #connecter à moi. . Aujourd’hui, cette #habitude lui a passé, #naturellement. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Pourquoi mon fils se levait à 4h30 ? #connexion" . #montagne #cielbleu #maternage #éducationpositive #respectersonenfant #patience #mère #êtremaman

My seven-year-old son used to wake up at the same time I did, around 430am, to lie on the sofa or read in the presence of his very busy #workingmother. . I chose not to #judge but to try to #understand. . A very #wise friend told me that it was certainly his way of #connecting to me. . Today such a #habit went away, #naturally. . New YouTube video on the channel #clairesamuelinenglish "Why was my son waking up at 430am? #connection" . #flowers #light #motherhood #experiences #aware #children #kids #trust

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