Every morning, I ride my bike to go to the farmers’ market, to go grocery shopping at the supermarket, to pay my bills, to run errands.
I make a point of doing what is most difficult first. Such a productivity secret helps me to do what I love the most afterwards.
I do not eat before my important tasks are completed.
I usually record youtube videos before noon.
After my big meal at noon, I am free to write on my blog. The afternoon is dedicated to the children.
I highly recommend these two great videos. The first one is “The Morning Routine For Success | Marisa Peer” and the second one: “Earn Your Food- Nothing Till 4“.
Yesterday in my women circle The Spirals, one topic came naturally: living food. Living food encompasses fresh fruits and vegetables, nuts and seeds, seaweed, fermented veggies, green juices and smoothies.
I have a playlist called Magical food and another one to inspire you called Recipes (over 60 of them).
I invite you to check Markus Rothkranz channel for lots of resources and Kate Magic great books about raw vegan lifestyle:
– Raw Magic: Superfoods for Superpeople
– Eat Smart Eat Raw
– Raw Living
– Raw Magic: Recipes for the Revolution
My friend my sister, our colon is like a second brain. The issue is it gets overwhelmed by toxicity with stress, chemicals, constipation and so on.
Therefore, I strongly encourage you to think about doing enemas and colonics beforehand.