What is #livingfood and my great tip before starting

What is #livingfood and my great tip before starting

Yesterday in my women circle The Spirals, one topic came naturally: living food. Living food encompasses fresh fruits and vegetables, nuts and seeds, seaweed, fermented veggies, green juices and smoothies.

I have a playlist called Magical food and another one to inspire you called Recipes (over 60 of them).

I invite you to check Markus Rothkranz channel for lots of resources and Kate Magic great books about raw vegan lifestyle:

Raw Magic: Superfoods for Superpeople

Eat Smart Eat Raw

Raw Living

Raw Magic: Recipes for the Revolution

My friend my sister, our colon is like a second brain. The issue is it gets overwhelmed by toxicity with stress, chemicals, constipation and so on.

Therefore, I strongly encourage you to think about doing enemas and colonics beforehand.

 

 

What do you think my friend my sister?

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