#Book review Wild Power by Alexandra Pope #divinefeminine

#Book review Wild Power by Alexandra Pope #divinefeminine

As a woman you are coded for power“. Wow! Wild power is a book you cannot forget.

Wild power introduces you to “the inner powers of the menstrual cycle, and how to work with it as an inner guide and a tool for creating wellbeing“. Now this is women empowerment!

The “power of cyclical consciousness” lies in aligning our way of behaving and creating with the key phases of our cycle. The goal is to organize our life around our moon, our own rhythm.

Alexandra Pope has very interesting key concepts in her book Wild Power.

First, the Inner Seasons of the cycle are the phases of menstruation, pre-ovulation, ovulation and the premenstruum.

Second, the Two Vias (two ways of doing and being) are “the two currents of energy within the menstrual cycle“: expansion of energy from menstruation to ovulation or the Masculine Way (the via positiva) and contraction of energy from ovulation to menstruation or the Feminine Way (the via negativa). While ovulation relates to our place within the world, menstruation tackles our divinity inside. I see them as two poles within us. Maybe this is why women are more of a cyclical nature, contrary to the linear way of men (and society).

Third, the Five Chambers of Menstruation are Separation, Surrender, Renewal, Visioning, Clarity and Direction. Every woman is different of course, but the Five Chambers are roughly the five days of menstruation.

By separating ourselves from the world, going inside and resting, we surrender and regenerate our body. Thus comes the vision of our purpose, cleverly followed by practical guidance from our intuition about what to do next. Wild Power means that thanks to our moon, you can “receive a vision or monthly download for your life’s direction“. How revolutionary! Everything makes sense. During the via positiva, we plant seeds and we take action. During the via negativa, we gently slow down and reap the benefits. Each monthly period can open our mind to new ideas and insights, if we allow it by slowing the pace.

I thought it very interesting that Alexandra Pope wrote: “the collective power of women coming together can birth something quite original that can’t be easily known or accessed on our own. Patriarchy understood this perfectly, and the two ways it managed to control women were to separate us from each other and vilify, demonize and stamp out our ways and practices.” Is this why the #witch is always an ugly old woman in children’s books? To ridicule women who know how herbs and plants work for instance?

However, far from angry feminism, Wild Power aims at creating more harmonious relationships between men and women thanks to the return of such an ancient knowledge.

As regards to PMS, I understood that experiencing pain is the result of believing we can keep going 24/7. Indeed, “the cycle itself isn’t the problem; instead, it’s revealing a problem.”

I wish I knew it in my 20s when I was popping painkillers every month: “Much of what we label PMS is a sign that you’re run down.” Therefore, reducing our stress levels will reduce the painful symptoms by soothing the nervous system. “Rest is the revolution that’s going to power your life, and menstruation is The Ultimate Time for getting it.” Talk about a sacred task! I never thought of rest in this way. Resting to connect to the inner guidance. How beautiful.

Indeed, this is crucial because of the very nature of menstruation which is “the time to abandon all responsibilities and do nothing. There is some power in allowing ourselves to do nothing for a change. It’s the moment for rest, repair and renewal“. It’s also a way of modelling self-care for our daughters so we give them permission to slow down during their moon.

Menopause is another fascinating subject, because I have the deep intuition that it means so much more than society has made us believe. According to Alexandra Pope, menopause is when a woman becomes “the full revelation of [her] Wild Power in service of the World“.

My friend my sister, would you be interested in an interview about menopause with a lovely guest for instance? Let me know! Meanwhile, enjoy the great book Wild Power by Alexandra Pope.

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