I have so many good things to say about men. I admire them and I respect them so much.
There is one thing in particular that most men do naturally: they protect us. This is a magnificent thing for men, but I do not want my son to feel the need to protect me. I want him to live his life as the child he is, as carefree as possible.
Diced aloe vera with bananas, fresh mint leaves from the garden, beautiful spinach and organic hemp protein powder with cacao nibs from the online store Raw Living: a perfect green smoothie to rotate the greens of your smoothies my friend my sister. Lots of love, Claire
Writing is a passion of mine since high school. I remember the words of a French teacher at the end of the school year: “Continue to write Claire“.
Furthermore, writing allows me to liberate what weighs me down, to feel so much lighter afterwards. This is the reason why I have written The Knot in the Spiral, like an urgency, like a purification ritual.
However, The Knot in the Spiral could have stayed a journal, like many texts I have written then thrown away. Nevertheless, that time I felt moved by a calling to share and help other women to rebuild their life.
Indeed, my happiness is partly due to amazing women such as Gabrielle Bernstein and Tama Kieves. They had the courage and sincerity to share their story, their shame or their pain and how they transformed their life.
Lastly, my friend my sister, I wish I could convince you to create, even if it is not perfect. No project can be perfect. Had I waited for The Knot in the Spiral to be perfect, it would still be in a drawer. Go ahead my friend my sister, create and release it into the world!
Baking powder and activated charcoal to naturally clean and whiten the teeth plus olive oil to create a home-made toothpaste!
I decided to move to Africa and leave Paris because I could not breathe anymore. I love the sun and a permanent blue sky gives me energy to work better.
However, what this amazing adventure taught me is to trust myself. I will never let me down. I will find a way to overcome the obstacles. I can count on myself to be there. Such priceless lessons can often be learned when we take calculated risks my friend my sister.
After sharing one year ago in a video entitled “Is rebounding good for the #pelvic floor? first thoughts“, I finally use a trampoline every day.
I love it so much! I put Beyoncé at top volume and I jump, I dance, this is so fun. Rebounding feels good because it warms me up when I am cold, I can feel the blood moving everywhere in my body and I have the intuition it is a perfect tool to move the lymph and get rid of toxins.
Try it my friend my sister and let me know 😉
You may already know my love for the raw chocolate hearts from Sacred Chocolate. I buy them at the best raw food store in Europe called Raw Living. I already reviewed for you Immuno Mushroom and Gold Ormus. Today please let me introduce Gotcha Matcha, a sublime cacao mix with even a few drops of jasmine essential oil!
Furthermore, I adore this chocolate bar because matcha made a real difference during my studies. As per the recommendation of a Japanese store owner in Paris, I used matcha to boost my brain before the exams. I would use the raw matcha powder directly into smoothies, as I demonstrated in the videos “Strong green smoothie with Japanese macha powder” and “Improvised smoothie with acai, pomegranate, macha and pineapple“.