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Why do I use Himalayan #salt? #minerals and self-care

Posted on 9 March 20199 March 2019 by Claire Samuel

Why do I use Himalayan #salt? #minerals and self-care

Salt is a fantastic source of minerals if we forget table salt and choose grey sea salt or pink Himalayan salt.

Why do I use Himalayan #salt? #minerals and self-care

Why do I use Himalayan #salt? #minerals and self-care

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Posted in Magical FoodTagged choose grey sea salt or pink Himalayan salt, claire samuel, if we forget table salt, Salt is a fantastic source of minerals, Why do I use Himalayan #salt? #minerals and self-careLeave a comment

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En novembre, la question de Justine de Blog d’une partageuse @blogdunepartageuse est la suivante : Qui ou qu’est-ce qui t’a aidée en novembre ? . Quelle jolie question ! 🧚‍♀️ . Tout m’a aidée en novembre 🙏🏼 . Les chagrins d’amour ? . Oui c’est difficile mais je vois toujours mes ex comme dans anges qui me protègent de loin. . J'ai déjà fait une vidéo sur ce sujet et le lien est sur clairesamuel.fr 🌺 . Les #obstacles à #surmonter lorsque l’on travaille #àsoncompte ? . Oui c’est un challenge mais je mesure l’importance de s’entourer des bonnes personnes (comme mon comptable Dougs, lien sur clairesamuel.fr). . L’astuce du mois pour prendre #soindesoi ? . Se dédier une journée dans la semaine, comme celle pendant laquelle j’ai marché dans une rivière glacée aux Gorges de Toulourenc (rendez-vous le 16 décembre pour découvrir la vidéo) ❄ . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Retour sur le mois de novembre 2019 #monmoisàmoi ou sérénité et espoir" . #france #toulourenc #enconscience #enpaix #analyser #expérience #prendssoindetoi #priorités #personnel #àmoncompte #entrepreneur

Justine @blogdunepartageuse is a French blogger who invites us each month to have a look back at the previous month. . How was November for you my friend my sister? . November brought me serenity and hope. . Indeed when I have to reply to the question: What helped me in November? . There so many things and people who helped me. . I feel so grateful also because I feel peace in my heart. . I know I lost people I loved but at least I really loved them. . Now my exes are like angels protecting me from afar. There's a video about that on my channel 🌸 link on clairesamuel.com 🙏🏼 . I also feel more at ease with being a solo #entrepreneur, thanks to the help of Dougs who is my accountant (well, they are a whole team of course!). . I feel better each time I hung up the phone with them. . My brain is bursting with ideas for you my friend my sister! . Lastly, my great tip for you is to dedicate one day of your week to yourself. . You may not be able to take 24 hours of course. . Still, taking a day and going for a walk by yourself, doing some #exercise and just resting and #contemplating the #beauty of life is so worth it! . The #photo of the month has been taken during one of these solo #outings in the Gorges de Toulourenc in the #SouthofFrance (video available on December 16th). . New YouTube video on the channel #clairesamuelinenglish "How was November 2019 or #myownmonth or serenity and hope" . #explorefrance #discoverfrance #inhindsight #reflect

Le premier jour, j’ai fait tremper des noisettes dans de l’eau avec une pointe de sel de mer. . Le deuxième jour, j’ai fait tremper des #grainesdechia dans le lait de noisettes réalisé avec mon petit blender chéri. . J’ai ajouté de la noix de coco rapée et des éclats de fèves de #cacao de chez Raw Living @wearerawliving . Le troisième jour, j’ai ajouté de la #cannelle et du #gingembre en poudre et j’ai dégusté ce #délicieux dessert velouté avec le plus grand #plaisir ! . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "#Recette de #dessert cru onctueux au lait de #noisette" . #crudivore #mangercru #mangersain #recettescrues #recettesanssucre #dessertcru #dessertsain

On the first day, I soaked hazelnuts in water with a bit of sea salt. . On the second day, I soaked #chiaseeds in the #hazelnutmilk I made using my blender. . I added grated #coconut and #cacao nibs from Raw Living @wearerawliving . On the third day, I added #cinnamon and #ginger and ate this amazing silky dessert with great #pleasure! . New YouTube video on the channel #clairesamuelinenglish "Velvety raw #dessert with #hazelnut milk homemade #recipe" . #rawvegansofig #healthy #livingfood #tipsinrawfood #healthylifestyle #healthyeating #homemade #delicious

Aurélia m’a envoyée un joli message : « Bonjour Claire, Concernant le cycle féminin, je me pose la question de ce qui se passe pour la femme lorsqu’elle est enceinte. . Est elle toujours sous l’influence des 4 archétypes ? . Je ne suis pas encore enceinte mais ça sera peut être le cas d’ici peu. Je lis le livre « La femme optimale » de Miranda Gray (je fais les exercices) et l’on en parle pas du tout. . J’ai lu quelques livres sur les femmes Chamanes mais je n’ai lu aucune information sur ce qui ce passe au niveau spirituel, énergétique et psychologique pour la femme enceinte. . Merci à vous pour toutes ces informations si précieuses pour les femmes d’aujourd’hui et de demain. – Aurélia » . Mon amie ma sœur, j’ai effectué une petite recherche dans le livre Magie du cycle féminin : Le pouvoir des règles dont j’ai fait la revue sur YouTube. . Or il est écrit que les quatre belles phases du cycle ne s’appliquent plus à la #femmeenceinte. . Par conséquent, voici quelques #lectures sur la préparation #holistique à la grossesse, l’#accouchement et l’#allaitement pour la femme en quête d’une voie un peu plus #spirituelle, par exemple Le guide de la naissance naturelle : Retrouver le pouvoir de son corps. . Si tu comprends l’anglais, je te conseille le #livre The Birth Of A Mother. . Enfin, c’est avec beaucoup d’émotions que je recommande tous les livres du Docteur Michel Odent, auprès duquel ma maman a accouché de moi 😊 . #MichelOdent est un pionnier de la #naissance #douce et il a notamment écrit L’Amour scientifié : Les fondements biologiques de l’amour et Le bébé est un mammifère. . Nouvelle vidéo YouTube sur la chaîne #ClaireSamuelenfrançais "Cycle féminin et #grossesse ou réponse à Aurélia" . #entrefemmes #enconscience #transmettre #donnerlavie #france #vie #devenirmère #recommandations

During pregnancy, the four seasons that we can identify within our #menstrual #cycle do no longer apply. . You may remember the review I did on Wild power on YouTube called “#Book review Wild Power by Alexandra Pope #divinefeminine“. . Therefore, I highly recommend you focus on the specificities of pregnancy and #childbirth at this magical time. . I have #greatbooks to recommend you my friend my sister 😘 . The first one is by #MichelOdent, a #French OB-GYN who introduced #naturalchildbirth in France 🙏🏼 . I was very privileged to be born in his hand so I am going to get a bit emotional recommending his books, such as “Birth Reborn: What Childbirth Should Be” and “Birth and Breastfeeding: Rediscovering the Needs of Women During Pregnancy and Childbirth“ 🌻 . Then I love #author Aviva Jill Romm because her book Natural Health after Birth: The Complete Guide to Postpartum Wellness helped me so much after my first #baby 🌺 . She has also written The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices with Ina May Gaskin 🌈 . Lastly, I was very moved by the #book The Birth Of A Mother: How The Motherhood Experience Changes You Forever by Daniel N. Stern and Nadia Bruschweiler-Stern 🙂 . And the most important thing is: enjoy a very #happypregnancy my friend my sister! 🌸🌸 . New YouTube video on the channel #clairesamuelinenglish "Feminine cycle and #pregnancy or reply to Aurelia" . #bell #magicalFrance #countryside #entrance #postpartum #booksformothers #booksrecommendations

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