After sharing one year ago in a video entitled “Is rebounding good for the #pelvic floor? first thoughts“, I finally use a trampoline every day.
I love it so much! I put Beyoncé at top volume and I jump, I dance, this is so fun. Rebounding feels good because it warms me up when I am cold, I can feel the blood moving everywhere in my body and I have the intuition it is a perfect tool to move the lymph and get rid of toxins.
Try it my friend my sister and let me know 😉