#Strawberry and #banana smoothie with #mint and #celery or strawberry season has come

#Strawberry and #banana smoothie with #mint and #celery or strawberry season has come

Bananas and strawberries are a marriage made in heaven. Children love such a smoothie. I suggest adding fresh aloe if you have some, celery and mint leaves and a bit of probiotics powder. Enjoy your smoothie my friend my sister!

#Strawberry and #banana smoothie with #mint and #celery or strawberry season has come

#Strawberry and #banana smoothie with #mint and #celery or strawberry season has come

#Strawberry and #banana smoothie with #mint and #celery or strawberry season has come

 

 

 

Of being stuck in front of a closed door and having loved a ghost

Of being stuck in front of a closed door and having loved a ghost

I watched a video about #depression just because it was recorded by a woman I adore: Teal Swan. It helped me to understand that for many years I was stuck in front of a closed door, in the form of an unavailable man.

Nevertheless, I was stubborn and chose to remain stuck, wishing one day the door would open, instead of noticing all the magnificent windows which were wide open. I will not say I wasted time but I learned a lesson. Not only did I loved someone who was not ready to make space for me in his life, but I also loved a ghost. I was not seeing him clearly because I was high on the love chemicals people experience at first when they fall in love. I stayed there. I did not really know him as a friend. I never had the opportunity to spend time with this person.

I hope you live your life fully my friend my sister, always noticing the open windows when one door closes (very often it closes for the best).

Having #imperfections and being able to #sayno without always questioning ourselves

Having #imperfections and being able to #sayno without always questioning ourselves

Manipulators love to make us believe there is something wrong with us, especially if we dare to say no. Well, if you are in a healthy relationship, one way of knowing it is being able to say no without getting accused of being a bad person.

We all have imperfections. It does not mean that there is something wrong with us.

 

 

Of the harmony of #naturalbeauty or when we stop trying to change ourselves

Of the harmony of #naturalbeauty or when we stop trying to change ourselves

It makes me sad when women of one skin tone sometimes damage their skin to get another skin tone. It makes me sad when women of one type think that the women of another type are so much more beautiful.

I noticed that most of the time our hair color, eye color and skin tone match perfectly together. Don’t you agree?

Natural beauty for me is not avoiding make-up. It is honoring how we are. Make-up is an art thing. It highlights natural beauty. Maybe one day I will wear a bit of make-up again. We’ll see. This is another topic.

My point is: woman, you are beautiful. Just as you are. Shine in your unique light. Comparison is a killer. Develop more of the beauty you already have. Enjoy your very unique beauty my friend my sister.

 

 

 

Knowing what we want in life #willpower and #choice

Knowing what we want in life #willpower and #choice

Do I want the real thing? If so, then I choose to save myself for it.

For instance, I have this female friend in Paris who is single. She recently told me she found a guy who is very nice but she has no hope of a future with him whatsoever because he is already taken. Basically she is his mistress.

No judgement of course, this is not my point here. What I imagine is: if tomorrow she meets a great guy, she will not be technically single. She will not have the space to welcome someone good and healthy.

However, if she chooses to remain single until she finds someone who meets her standards, then she can be truly available.

It makes me think of a great video by Alexi Panos in which she explains she made a list of three essential qualities she wanted in a significant other.

She did not lower her standards in order to avoid loneliness. She waited until she found a guy who had these three non negotiable qualities. He is now her husband (Preston Smiles).

I love simplicity. Either we are with someone or not. Either we make a great space in our life to welcome a worthy man or we fall for instant gratification.

Everything is a matter of choice and consequences.

The benefits of #psyllium for the #intestines or reply to Mimi

25 avril psyllium th

Psyllium husks in powder form are a great way to get rid of accumulated toxins in the intestines. I highly recommend using psyllium before colonics. On a daily basis, I personally don’t like to use them because it is not very pleasant to drink. I use activated charcoal, chia seeds and aloe vera instead.

How to know if someone is #trustworthy and being #vulnerable in relationships

How to know if someone is #trustworthy and being #vulnerable in relationships

I love the word trustworthy and the quality it stands for. It is so easy to spot in someone else.

Have we confided something in a person in a moment of vulnerability? After all, we cannot be on the defense mode all the time. Sometimes we let the guard down and this is a beautiful thing my friend my sister.

How did the other react? Has the person kept our weakness like a treasure and a token of trust or has she used it against us in an argument for instance?

Then it is our responsibility to act with discernment. Yes it is possible to leave someone we still love if the person is not trustworthy. It is a sign of maturity and self-protection. I am not in a position to give lessons here, because I made that mistake in the past. However, it is less painful to be responsible. And believe me my friend my sister, there are so many people who are worthy of our trust out there.