Magical Food

Picking #leaves or the benefits of wild #herbs in #smoothies

I love dandelion, milk thistle and the wild herbs found in nature because their strength is an immune system booster for us.

Picking #leaves or the benefits of wild #herbs in #smoothies

Wild herbs are called bad? Far from it! Their nutritive value is through the roof compared to cultivated aromatic herbs. They are strong herbs because of their wild nature.

Wild leaves are delicious in a smoothie with banana and chocolate.

If you want to know everything about milk thistle, plantain and dandelion, I recommend Markus Rothkranz and (in French) Thierry Casasnovas.




What do you think my friend my sister?

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