Getting rid of the weight is not enough my friend my sister. We also need to tone our body. Trampoline is so much fun!
I do rebounding 5 minutes a day while listening to Beyoncé at full volume and I love it so much. I do rebounding early in the morning because I want to move my lymph after the night, so the toxins get flushed out of my body.
Rebounding is also good for blood circulation. Try it only 5 minutes a day. I discovered it recently and it is a game changer in body care.