How to #eat #healthy or products without a bar code

Super #fresh #summer #salad recipe for #selfcare

I believe in a healthy lifestyle and optimum nutrition but not in complicated things.

I was introduced to the great app Yuka, which allows you to check the amount of additives, fat and sugar in the products you buy at the supermarket by scanning their bar code.

However I would rather keep it even more simple by buying almost only fresh fruits and vegetables. My raw cacao nibs from Raw Living come with a bar code but in 5 kilo bags to save money.

RawLiving Raw Living superfood store

Keeping things as easy as possible is the best way to stick to healthy habits for a very long time. Forever? I believe it is possible my friend my sister. You certainly deserve it.

 

 

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