One day you will be listened to and #understood and also even loved #hope

One day you will be listened to and #understood and also even loved #hope

When I cried for help, I was not heard.

Many years have passed. Now professionals are saying things to me like “Of course the abuse had a negative impact on your children“.

One day you will be understood my friend my sister.

One day we might even receive the love we deserve.

#Unboxing number 2 of my order at #MarkusRothkranz or products for a nice skin

#Unboxing number 2 of my order at #MarkusRothkranz or products for a nice skin

I love the youtube channel of Markus Rothkranz The Healthy Life and today I share with you the unboxing of my order, while recommending one of his videos about romantic relationships entitled “Relationships Finding the Perfect Mate- Prepare!” :

In my last order, there was:

#Unboxing number 2 of my order at #MarkusRothkranz or products for a nice skin

I tested the Markus Rothkranz #chocolate #recipe #sogood

I tested the Markus Rothkranz #chocolate #recipe #sogood

I dreamed of making home-made chocolate but the raw version! Thanks to the great Markus and Cara @markusandcara I tried their fantastic easy chocolate recipe called “HEALTHY CHOCOLATE & Marzipan Fast Easy and Simple“.

Here are the ingredients:

  • 1 cup of raw cacao powder
  • 1/4 cup of raw carob powder
  • 1/4 1/2 cup of cashew butter
  • 1/4 1/2 cup of coconut oil
  • a few drops of vanilla extract
  • 1/4 cup of maple syrup (optional)

All you have to do is to mix all the ingredients together in a big bowl then pour the mix into little molds.

This recipe is so good! Thank you Markus and Cara!

My cacao and carob powders come from Raw Living of course:

RawLiving Raw Living superfood store

29 octobre J'essaie la recette th 1

I tested the Markus Rothkranz #chocolate #recipe #sogood

I tested the Markus Rothkranz #chocolate #recipe #sogood

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How to use #reishi or I eat #raw but not cold

How to use #reishi or I eat #raw but not cold

I eat raw but never cold!

I take good care of putting out of the fridge the fruits and vegetables I am going to eat a few hours afterwards.

And I consume hot drinks too!

I love to mix half a teaspoon of the medicinal mushroom reishi with some dandelion blend (Yannoh in Europe), together with powders of turmeric, black pepper and ginger. After adding a bit of vegan milk, I mix a spoon of coconut oil in my hot drink.

How to use #reishi or I eat #raw but not cold

How to use #reishi or I eat #raw but not cold

 

 

 

Loosing oneself in the name of #love?

Loosing oneself in the name of #love?

Going to live at the other end of the world out of love? I almost did it twice in my life and I guess it would have made me very happy indeed.

However, may we always keep intact our values and what really matters in our life my friend my sister.

Love is wonderful but cannot justify everything.

Balance is key here, feeling good and safe, having our intuition at our side and not giving away all of our personal power to the other person in the name of love.

#Travel #alone and be empowered sister! #womenempowerment in the South of France

#Travel #alone and be empowered sister! #womenempowerment in the South of France

There is both magic and empowerment in traveling alone my friend my sister.
If you are in the South of France, I highly recommend paying a visit to the village Saintes-Maries-de-la-Mer.

26 octobre women empowerment fr th 3

26 octobre women empowerment th 2

#Travel #alone and be empowered sister! #womenempowerment in the South of France

 

 

How to take care of sensitive #intestines ? #raw #recipes #withoutfiber

25 octobre intestins th en

Two recipes easy and quick to take care of your intestines if they are a bit weak at the moment my friend my sister. The idea is simple: less fibers to help them repair.

The sweet smoothie is made of bananas, raw pumpkin (yes you can!), ginger, moringa powder, cinnamon and vanilla rice milk, but you can add any liquid you fancy. I also added a little bit of sea salt to enhance the sweetness of the recipe.

25 octobre intestins th 4

How to take care of sensitive #intestines ? #raw #recipes #withoutfiber

The raw soup is made of zucchinis, butternut squash, sea salt, a little rind of lemon with the skin on, turmeric, black pepper, ginger and water. Then I served the soup in a pretty bowl and topped it with soaked sunflower seeds and seaweed cut into little pieces (sea spaghetti, sea lettuce, wakame or kombu).

How to take care of sensitive #intestines ? #raw #recipes #withoutfiber

25 octobre intestins th 6How to take care of sensitive #intestines ? #raw #recipes #withoutfiber

 

How to get thicker #eyebrows naturally? #castoroil

How to get thicker #eyebrows naturally? #castoroil

Whenever I go to see the beautician, she tells me how incredibly thin my eyebrows are.

So maybe this is a good time for a natural treatment to make them grow quicker.

I use Melvita castor oil, which comes in two kind of little jars: the normal one and the sophisticated one which allows the oil to come out one drop at a time.

#Unboxing Raw Living number 7 or carob cacao and super foods

#Unboxing Raw Living number 7 or carob cacao and super foods

I am so happy to present you my latest treasures from the online super food store Raw Living, of which I am a happy customer for over 10 years:

  1. hemp extract because it has been years since I wanted to try this. I have chosen the more potent one 2000mg Hemp Extract ‘Entourage’ Oil (20ml Spray)
  2. a mix of medicinal mushrooms and Chinese herbs: cordyceps, wild reshi, goji berry, he shou wu, schizandra, lotus, rhodiola and ginseng. This is the 8 Immortals (2 fl.oz) from Dragon Herbs, to be added to smoothies
  3. one kilo of the great adaptogen Ashwagandha Powder for my smoothies
  4. five kilos of shelled hemp seeds to top everything I eat and drink
  5. five kilos of sunflower seeds which will always be soaked before being consumed so they are digestible
  6. one kilo of cacao powder to make my own chocolate
  7. one kilo of Mediterranean carob, so good and full of calcium
  8. five kilos of cacao nibs because cacao is the food of the heart and my smoothies love to be topped with cacao nibs!

This is the amazing Dragon Herbs mix:

#Unboxing Raw Living number 7 or carob cacao and super foods

Visit Raw Living today my friend my sister!

RawLiving Raw Living superfood store

#Unboxing Raw Living number 7 or carob cacao and super foods

Why am I speaking to women only if I love men that much? #mission

Why am I speaking to women only if I love men that much? #mission

I am not an expert and I cannot give advice to everybody nor state my opinion on things I do not personally know. This would be so conceited!

For instance, I have never been to India nor Australia. Therefore, I will not record a video about India nor Australia.

Also, had I been diabetic and able to overcome it, I would have started my videos saying “If you are diabetic, I want to give you tips and help all people suffering from diabetes“.

Had I been a man, playing sports at high level in boxing and I had to overcome brain injuries and marriage issues due to my passion for sports, I would say “If you are a man playing sports at high level and you experience difficulties with your health and relationships with women, I want to give you tips“.

Inasmuch as I share my experience, it is obviously reduced, subjective and unique. So I cannot speak to all the various kind of people who inhabit our glorious earth.

Such a stance is according to my humble opinion a way to ensure I stay sincere and foster a strong honest link with people who are suffering from what I suffered.

For more details about my admiration towards men even though I speak to women only, check out the chapter of the grandeur of men in my book The Knot in the Spiral and the youtube playlist about the Divine Masculine.