Never sitting again! good #posture and #back care when working

23 novembre Plus jamais assise th

Our lymph needs to move in our body so we can get rid of toxins and stay happy and healthy.

The opposite happens when we are sitting for hours at a desk.

At some point in my life, I was working 14 hours a day on average, glued to my chair.

Never again. I am glad I changed everything in my career.

Markus did an amazing video about the dangers of sitting all day: “STANDING vs SITTING: Sitting is the New Smoking!“.

What do you think my friend my sister?

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