My #promise for the last day of the year 2019

My #promise for the last day of the year 2019

My promise for you my friend my sister is that I am and will give you my very best. At all times.

By the way, I really hope I can afford a juicer soon to share not only smoothies and raw recipes but also fresh juices! My eyes are on the Axis juicer.

I am here for you and you can always submit your questions, during my live streams and in between.

I will do my best to practice self care (not running myself out for others) and be of service to you because this is what gives meaning to my life.

I love you so very much my friend my sister,

Blessings,

Claire

I celebrate #spirulina being back in my cupboard with a #chocolate smoothie

I love to combine spirulina and raw cacao in a green smoothie!

This is such a delight to be back from my favorite spirulina farm in the South of France Solis Culturae with a big jar of this magical seaweed I had been waiting for such a long time!

Now that spirulina is back in my cupbaord, let’s celebrate with a gorgeous green smoothie of spirulina raw chocolate and bananas!

Lilian’s tip (see the video ” Why is #spirulina so good for us or visit of a spirulina farm“) is to combine spirulina and vitamin C to make the iron even more absorbable by the body.

My personal tip: use spirulina like crazy when you have your periods 😉

My chocolate comes from Raw Living of course.

RawLiving Raw Living superfood store
I celebrate #spirulina being back in my cupboard with a #chocolate smoothie