Depression happens in many women’s lives. I don’t want you to feel bad because you experience depression or even boredom.
According the the great book The Empowered Woman by Kate Magic, depression is a sign that the Universe sends you. It informs you that you are in a bad environment.
I experienced extreme physical exhaustion and burnout but not really depression nor boredom.
This is to say that everybody has their own challenges.
If you feel alone in your depression, know that we all face issues.
Please do not let shame creep in. Move. Change things in your life. Move places.
Shake up your body with exercise. Feel your beautiful energy flow again through your body temple.