Recipes

Bergamot citrus smoothie with celery leaves ginger and bananas to be healthy and happy

Bergamot lemon is a very sweet kind of citrus fruit which can go into a green smoothie my friend my sister.

09 avril citron th en

Bergamot citrus is a very sweet lemon with far less acidity than regular lemon. Bergamot citrus can be added to a smoothie, even with the skin on! Simply cut a thin wheel of bergamot lemon and add it to bananas, ginger and maybe some celery leaves.

I love how raw food is delicious and easy.

In the second part of my book The Knot in the Spiral, I share how healthy nutrition actually led me to a better life my friend my sister.

 

09 avril smoothie th 2

09 avril smoothie th 3

What do you think my friend my sister?

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