What I take away from the French live stream #110

What I take away from today’s French live stream
What I take away from today’s French live stream

In today’s live stream in French, we talked about a great channel Shine with Plants, the book The Knot in the Spiral, the activist and feminist Miss Peachey Celia, Simon Sinek author of Start with Why: How Great Leaders Inspire Everyone to Take Action, Celine Dion’s song “Celine Dion – Lying Down (Music Video)” and the benefits of a morning trampoline workout to get our lymph and blood circulation moving.

Moreover, we tackled the importance of taking into account our menstrual cycle to adjust what we eat, what we do, how to work out and so on. This amazing book is so helpful: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope.

We also mentioned the video about clay face masks, the recipes, the use of sea water, the Tik Tok account, a little bit about colonics and enemas with the category Purity and the interviews of Jenny and Maya.

A very important note about super foods: I buy all my super foods on Raw Living.

I used my spiralizer during the live show and I mentioned a great recipe of last year with pomegranates and zucchini noodles.

If you want my t-shirt it is on the store for you.

Lots of love,

Claire

What do you think my friend my sister?

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