Recipes

Extra creamy smoothie that’s good for ya

Coconut milk is going to give us the creaminess we want while aloe vera will make this smoothie velvety and most of all extra beneficial for the intestines.
Extra creamy smoothie that’s good for ya

Coconut milk is going to give us the creaminess we want while aloe vera will make this smoothie velvety and most of all extra beneficial for the intestines.

Let’s add ginger to put the fire on my friend my sister.

Want a nice deep rich flavor? Then we shall mix carob (for the calcium) and raw cacao (for the magnesium). For that sweet vanilla taste, I’ll add a few drops of vanilla stevia from https://clairesamuel.fr/rawliving.

The little extra? Chia seeds full of omega 3 fatty acids which, when swelling, will add extra creaminess to the smoothie.

If you let your smoothie rest for a dozen of minutes, it’s going to become a real cream.

With that I say: self-care is definitely delicious and quite easy actually!

What do you think my friend my sister?

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