Getting rid of insecurities (no time for that baby)
We talked about insecurities this morning during the French live my friend my sister. I have a video for you about it entitled “Here’s a quick way to let go of your imperfections”.
Body and mind (where the magic lies)
I mentioned how I noticed that working on my mind helped my body, for instance by doing guided meditations. I love the meditations of Boho Beautiful. Working on my body sometimes means cleaning my second brain, aka the intestines. There is a very strong link between the gut and the emotions. I noticed it very strongly during my last colonics session: “How to free your heart or between the brain and the second brain”. I also shared about the anti parasite cleanse by Markus Rothkranz that I did twice and loved it: “How to use the Parasite Free product from Markus Rothkranz? antiparasite anticandida”.
Salad dressing (raw of course)
Lastly, the raw recipe of the day for my grated cucumbers, zucchinis and butternut squash is: cashews or raw peanut butter, rosemary, nutritional yeast, garlic, onion, ginger, turmeric, fresh and sundried tomatoes, tamari, lemon.
See you soon my friend my sister!