Barley grass makes us beautiful and alkaline my friend my sister, while stress oxidizes us and makes us acidic. In addition, barley grass organic powder is very rich in chlorophyll, the green we need, the sap of life!
Finally, the taste of barley grass is naturally sweet. My daughter just loves it in milk.
My barley grass smoothie recipe for you is: 1 banana, 2 cups of water, 1 inch of fresh ginger root, rosemary leaves, 1 tablespoon of organic barley grass from Raw Living.
Take care of yourself my friend my sister!
For more superfoods, their benefits and my recipes for you, the Superfoods Series is on the blog.