Christophine or chouchou or chayotte is a magnificent fruit vegetable that grows on Reunion Island and in the West Indies my friend my sister. However, a long time ago, Christophine was also found in Marseille, France.
The Christophine is absolutely delicious, with a taste between zucchini, cucumber and potato.
Very low in calories, Christophine is diuretic, purifying, rich in vitamin C and it helps breastfeeding mothers.
I use the S-blade blender to make shredded Christophine and just add tamari, olive oil and apple cider vinegar.
More resources on nature’s abundance for you.