I discover the Chayotte

I discover the Chayotte

Christophine or chouchou or chayotte is a magnificent fruit vegetable that grows on Reunion Island and in the West Indies my friend my sister. However, a long time ago, Christophine was also found in Marseille, France.

The Christophine is absolutely delicious, with a taste between zucchini, cucumber and potato.

Very low in calories, Christophine is diuretic, purifying, rich in vitamin C and it helps breastfeeding mothers.

I use the S-blade blender to make shredded Christophine and just add tamari, olive oil and apple cider vinegar.

More resources on nature’s abundance for you.

Published by Claire Samuel

My friend, my sister, my mission is to help all women. If you are a mother, I am sharing tips. If you are recovering after abuse and rebuilding your life, I am sharing my experience, from my open heart to yours.

What do you think my friend my sister?

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