I’m not comfortable with the way FB and IG are using human data. Therefore, I stopped posting on these. I’m not convinced that spending time scrolling is beneficial to us so I won’t invite you on such platforms anymore.
White Eye asked me a great question about governments and their decisions. Well, as Ralph Smart says, we have to govern ourselves first. I believe nobody and nothing is going to rescue me. I am responsible for my life, my well-being and my choices. As Boho Beautiful says, “your decisions today will define your tomorrow”.
Lastly, the smoothie recipe is bananas, water, soaked sliced tigernuts, rice bran solubles, soaked flax seeds, Sunwarrior (natural) vegan protein powder, Shatavari, blue spirulina.