Shatavari powder is a root that brings us natural plant steroids and saponins while Maca is also a libido booster. He Shou Wu promotes longevity, vitality and hair growth. These three potent natural ingredients are the stars of my smoothie recipe for the menopause.
I want to see menopause as a great time, like the blossoming of the woman I am today. I believe we can be feminine joyful women during all of our life my friend my sister.
So today we blend bananas, water, mulberries, ginger, Shatavari, Maca and He Shou Wu.