Create before getting distracted
I highly recommend the video “Focus On Learning and Creating Rather Than Entertainment and Distraction”.
I feel very weird at the moment, not only because of the current events. I feel I’m getting into terms with the fact that I have spent most of my life single and it’s going to continue. I am relieved and sad at the same time. I also think this is an ego thing. What matters is how I contribute to my community, not if I live alone or not. Of course it’s great to have someone in your life, but it’s not the key to happiness.
Clear mind, sharp mind
I keep my mind sharp by staying away from late nights, alcohol and sugar. Today’s recipe is not a smoothie because I’m experimenting with reducing smoothies and consuming bananas purees instead, with a drizzle of green stuff (blended spinach with flax seeds and dates).