Magical Food

My 4 favorite seeds

I love flaxseeds, sunflower seeds, pumpkin seeds and buckwheat seeds.
My 4 favorite seeds

I love flaxseeds because they improve your mood and digestion, sunflower seeds because they are rich in calcium, pumpkin seeds full of zinc and buckwheat seeds to enjoy delicious sprouts.

Seeds are more digestible when soaked beforehand my friend my sister.

My 4 favorite seeds

What do you think my friend my sister?

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