Chard with onions, coconut oil and turmeric
Fasting and Ramadan
Fabien Moine invited the author Marina Sessa whose book is about religion and fasting. Here is the interview if you understand French: “Intermittent fasting, Ramadan & Health with Marina Sessa (LIVE)“.
How sweet is Josée-Anne SC’s “Morning Routine – How Getting Up Early Changes My Days” (in French but you don’t really need to understand every word to enjoy her video). I hope it will inspire you to create your own routine. I personally do meditation and exercise in the morning, while Josée-Anne writes in her journal and reads. It’s up to you to create your own, my friend and sister!
I’ll save you 5 € at Biovie with this link if you want to order seaweed, coconuts, ghassoul and many others amazing products.