About Claire

self care care for others
self care care for others

My friend my sister, my name is Claire and my mission is to help women, all women.

Therefore, I am sharing my experience from my heart to yours. My mission is to empower women.

We can rebuild our life, whether it is through healthy nutrition, good relationships with others, inner work, living food and daily exercise.

My Youtube and Odysee channel is Claire Samuel in English, my blog is ClaireSamuel.com, my Instagram and Tik Tok accounts are @clairesamuelenglish and my first book is The Knot in the Spiral.

Love, Claire


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